[Hilly]

Dont over complicate this bud – just switch to masteron e for the same dosage you are using the mast p.

Calculating the ester weight etc – is just effort and its going to be VERY minimal difference imo.

Fully agree

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[Hilly]

Looks good to me without knowing anything about you. Mast for a cycle pushing for size seems a bit odd to me, but others and you might have a reasoning for it that I am not aware of. There is nothing specifically wrong without, but you will see more results from in when cutting imo.
On the point of water retention, deca will not bring a lot of water retention if your diet is good imo ?

I blast and cruise and have been cycling for several years. I have used most compounds, from 1g of test/eq each, 750 test/300npp/weekly with 50mg anadrol. Honestly i have ran quite a few different cycles. With 400 Test E/400 Tren E being my more successful cycle for bulking and 300mg test 800 primo being my absolute best recomp (Primo is god tier vs Tren imo..just expensive). I do love NPP, but Deca has packed the most size the first time I used it compared to anything..but 600 Test/600 DECA gave me bad ED, so im giving it another trial with a DHT and lower test (100-300mg). I also am trying to avoid frequent pinning since I have developed some scar tissue in spots..

Im 5”9 currently 218lbs, i don’t track bf% but here are pictures. I have done P/P/L for as long as I remember, calories are currently at 3100 maintenance cause I’m cruising 150mg Test E TRT currently. [/quote]

How long have you been on this TRT dose

Based on the info given n pics I would likely start with 450 deca – test n mast as I stated above imo [/quote]

For a couple years now, it used to be 200mg but i cut it back to 150mg cause I use 250iu hcg and I didn’t want the extra estrogen to impede recovery to baseline bloods.

I do pin 1x a week on trt, wondering if that the frequency for that will stay the same and add in DECA at 150mg 3x a week for 450mg like you recommended? [/quote]
I would be jabbing 3 x a week personally. I always favour this approach were possible

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[Hilly]

High day and leg day today – I dropped the GH and Sd today and didn’t get the extreme lethargy I have been getting. I also removed the grass fed beef for normal beef yesterday and today on the off chance it may be that.

All meals in no issues apart from tonight – I had a hypo 1 hour after meal 5 which I can only put down to using some sweet chilli cause on the rice as daft as that sounds. I have had no insulin since 4iu at 3pm and have consumed 300g carbs since then so really can’t see it being related to that.

Legs – No warm ups listed

Seated ham curls – done with a 3 second negative and pause in contraction – x 12, x 11f, x 9f with 2 drop sets.

Extensions – 5 sets of 20 pyramid up in weight – last one hitting failure plus partials

belt squats – 5 x 20 reps

Leg press – 4 second negative and 3 second positive – x 20, x 15, x 12

Lunges – 3 sets to failure

1 leg ham curls – 3 x 10 reps each with 1 partials.

Lay ham curls – done with a explosive positive and 2 second hold in contraction – x 15, x 12, x10

Was ruined by this as per but no major lethargy Post workout onwards like I have been getting which is great.

2moro I shall add in GH and see how I go.

I will be training 2moro and not resting as I am away Friday till Monday with mum and Arilena while charl is on a Hen do

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[Hilly]

Have you been to see a chiropractor?

Had deep tissue in the left quad ?

Started doing stretching regularly through the hips

Added in any activation work ? I would potentially do single leg extensions before any leg press / squat work etc

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[Hilly]

Hey Hilly,

I did actually change lab from crown to Rohm, sorry I should of mentioned that probably around the 15 week mark. Is this most likely what’s caused it?

I’ve only ever missed one day max here and there but make sure I’m still doing the same weekly mg.

Work is busier but In a good way so less life stress, over 20 weeks I’ve put on around 35 pounds, last time I was at my heaviest I noticed more facial acne and thought that could of just been from the volume of food.

Thanks for the reply ?

I have had 2 clients with bad batches of crown very recently – prior to this there were under dosed batches of ROHM

So you have some potential Yo yo of hormones going on which is very likely the cause IMO and would make all the sense in the world considering this occurred at week 17 onwards – 2-3 weeks after switching the test.

[/quote]

Thanks Hilly would you say this is normal and will level out over time or just my body not agreeing with the new lab? Thanks[/quote]
It’s quite common for people to see an increase in acne as they start a cycle it as they come off due to the change in hormone levels

So this is potentially what is happening as explained above n common

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[Hilly]

Imo it may very well still be worth while getting a coach.

Potentially even more so for yourself as your not 100% all of the time so you need to be really maximising the time when you are.

Finding a coach that wants to work
With you around your social life n career will be key.

Some are only interested in working with clients that are 100% into this so finding some one suitable would be key

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[Hilly]

Eggs
Salmon
Bacon medallion
Beef
Chicken

Isolate with nut butter / seeds / oils

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[Hilly]

Looks good to me without knowing anything about you. Mast for a cycle pushing for size seems a bit odd to me, but others and you might have a reasoning for it that I am not aware of. There is nothing specifically wrong without, but you will see more results from in when cutting imo.
On the point of water retention, deca will not bring a lot of water retention if your diet is good imo ?

I blast and cruise and have been cycling for several years. I have used most compounds, from 1g of test/eq each, 750 test/300npp/weekly with 50mg anadrol. Honestly i have ran quite a few different cycles. With 400 Test E/400 Tren E being my more successful cycle for bulking and 300mg test 800 primo being my absolute best recomp (Primo is god tier vs Tren imo..just expensive). I do love NPP, but Deca has packed the most size the first time I used it compared to anything..but 600 Test/600 DECA gave me bad ED, so im giving it another trial with a DHT and lower test (100-300mg). I also am trying to avoid frequent pinning since I have developed some scar tissue in spots..

Im 5”9 currently 218lbs, i don’t track bf% but here are pictures. I have done P/P/L for as long as I remember, calories are currently at 3100 maintenance cause I’m cruising 150mg Test E TRT currently. [/quote]
How long have you been on this TRT dose

Based on the info given n pics I would likely start with 450 deca – test n mast as I stated above imo

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[Hilly]

I would be going to failure on my weak
Side first

Then go to strong side

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[Hilly]

This will come down to opinion tbh.

I would personally keep in but I know some like to remove all artificial sweeteners etc

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[Hilly]

Fully agree with Kuba here

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[Hilly]

 

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[Hilly]

 

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[Hilly]

Have you checked this on different machines to confirm its accurate?

When was the last time you had bloods taken and what was RBC etc ?

I’ve not checked it on another machine to be fair but I’ll do that. The doc is taking bloods from me in Friday so I’ll let you know[/quote]
i would take your BP monitor with you and take yours there and get him to take it also to compare 🙂

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[Hilly]

There isn’t anything drastic to worry about here.

However you do need to focus on improving these numbers post show

Can I continue this for 3-4 weeks? [/quote]

[/quote]

Thanks man nd this elevated liver enzymes cn be responsible for water retention too? [/quote]
No, as i said the stress on the liver will be from all the drugs bud 🙂

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