[Hilly]

Weight today – 241 as expected due to being off plan, under eating and not training.

However today has been much better and bang on.

Trained push and was a good session.

Mum is feeling a little better which I am very pleased about. She is still not stable on her feet and super sore with the blow to the head and staples but she will be fine and get better.

Dad now has to isolate as the dental technician he visited today has now tested positive for covid bless him. So annoying.

Heres to a good Day 2moro

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[Hilly]

Imo I like my trt to be a slightly elevated Trt/ sports Trt

For example 150mg test : 100mg mast or primo

Then I like to cut when using this as I feel there is little to 0 chance of loosing some muscle in a mini cut on this dose

Unless you carry muscle like Jordan / kuba / james H etc then it’s possibly you could argue

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[Hilly]

Hello buddy.

I’m a little confused.

This looks like your plan for off season into prep.

However you say that will be in 2023.

So it’s a little early to be asking us now.

What are your plans for adding as much muscle as you need in 2022 ?

Is this the discussion you mean ?

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[Hilly]

Weight 243 ?

Meals down today
No training

But have to prioritise family as is life.

On we go

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[Hilly]

Yes of course.

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[Hilly]

 

Hi Hilly, really appreciate the help here I will definitely be making sure he sees his doctor asap. Thanks for the useful advice as always.[/quote]
My pleasure ?

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[Hilly]

 

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[Hilly]

 

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[Hilly]

Fully agree with the above

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[Hilly]

Agree with the above

I would dip test down to 400mg
Sit primo at 400mg

Run this for 5 weeks and then get bloods to asses hormones.

We find nandrolone wth test with cause a bigger rise in estrogen so I would want to know were these doses put my levels at and see how I feel and look.

Then base changes if any at all are needed or justified on these results.

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[Hilly]

Had a family emergency at weekend so no training and lots of meals missed but it is what it is – Nothing to major thankfully

have a horrible lump in my glute that is killing me from a jab of some higher dosed EQ – lesson learned

Got to look after my mum today so will be no training either an just focusing on getting food in.

Going to train every day for rest of the week into xmas

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[Hilly]

 

So well said buddy [/quote]

It’s an area I have so much interest in now.

Simply because every dam doctor I spoke to said – ivf only option

No matter what I suggested , admitted to them.

It infuriated me.

They said at almost 0. That’s it. Ivf only option

8 million per ml n low motility / morphology- that’s it. Ivf only option

13 million n all in range – ohh er er –

Not once did either private or nhs check my own hormones / testosterone etc

Crazy [/quote]

That sounds ridiculously frustrating mate!

So you think in this country fertility aid is just poorly supported?

My test level was 2.4 at best when we conceived , LH and fsh crept up to just below normal after 6 months of being off test totally during that time,and I’m guessing that’s what pushed my sperm count up.

But a portion of my sperm that were deformed, they asked for a retest but by the time I got that test back Leanne was pregnant [/quote]

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[Hilly]

Try splitting your dose over 2/3 jabs per week. This will help with estrogen. M
This test range is not bad at all from 150mg.

Your HDL is 0.5 under the range. It couldn’t be any further from scary low lol

Higher dose omega 3 – TrainedByJP omega pro
TrainedByJP love heart

Will both help

But tbh for people even on just Trt this reading is pretty good.

Facts are any use seems to reduce HDL.

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[Hilly]

Yes. They are in my journal

But 600 mg EQ n test range 100mmol crashed my EStro under the range minimum

So it’s dramatically effective

Sorry bro I dont get in this much I dont even know how to get to your journal . So that’s 600 eq and 600 test e I presume ? dropped your estrogen below minimum range wow didn’t think it wud be that strong [/quote]
That’s A reading 400mg test would usually or should do

Yup it’s super effect

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[Hilly]

2 days out here.

You can see we’re his back still has a fair bit to
Come off.

Front was almost were I would want it.

Pleased for the time frame
But this guy will be unbeatable imo with a proper run in

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