[Hilly]

Last October I ran NPP for the first time and went through a good 3 month of really bad anxiety, weakness, stiffness. Came off and I was back to normal within 2-3 months but never put it down to the NPP started another cycle with NPP in 10 days ago and the same is starting to happen again. Could be that NPP has a different affect on certain people. I’m going to continue running for one more week and if I get worse remove NPP

All drugs effect people differently bud.

You can see in this thread npp / deca causes this for some for sure

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[Hilly]

Can’t see any bloods in both of your threads buddy.

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[Hilly]

Numbers aside, how do you feel? Do you feel recovered? How is sex drive, energy, emotions, etc?

Vit B6 is good to reduce prolactin. Try maybe 200mg once or twice a day. B6 increases dopamine which inhibits prolactin. Should see good improvement with this. If not you may need a medication such as cabergoline.

Brady

Agree with this

I see no need for a pct

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[Hilly]

No mention of body weight so hard to say if protein is correct.

You want imo 1.25g per Lb of lbm

Food choices look gd if they digest good.

Asses and make changes as needed

Thanks for your reply . Weight around 71 kg . Digestion is good. I try to have more than 30 g of protein in every meal that’s why protein intake is a bit high.

Do u recommend changing the banana for more rice ? and throw some fats in meal 2 to slow the digestion of protein ? [/quote]
No I would keep the banana for the potassium and fructose

Chicken digests slow enough.

You have EAA intra

So I can’t see why you would want to slow thar down more

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[Hilly]

This is a very debated topic

In my experience I do feel having 20-50g carbs pre / intra – as in on way to gym n during initial phase alongside EAA does

Improve the pump during session
Does improve recovery

Imo will enhance growth more so than not doing so by creating the best environment for muscle recovery and anabolism during and immediately post work out.

However there is a good counter argument on paper that it may not be worth it in terms of a significant difference

This is when science and experience are best together.

You will find all of the team on here are big fans of Peri workout nutrition – hence Jordan creating his company initially

So he had the products he wanted to use and for his clients / athletes

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[Hilly]

10iu water will give you 1iu gh

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[Hilly]

Also the dimensions test is only 250mg so dosing weekly is only 750 not 900.

Blood to be sent Monday at week 4. Forgot all abt it this Monday

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[Hilly]

Felt a little better today.

Worked till 11:30

Napped 12-1

Trained pull

Lower volume

6 failure sets for back

2 for traps and rear delts

3 for biceps

Strength was gd

Breathing wasn’t to bad.

Hoping to feel better 2moro again

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[Hilly]

Came down with this dam flu going around.

So rested wed / Thursday

Going to do pull later on I think all being well.

Feel a little better today

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[Hilly]

Sounds like it’s crashed.

Never heard of testosterone doing this tbh. Just other compounds when dosed to high.

You can heat it up in boiling water to dissolve but tbh test is that cheap just buy better made stuff imo

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[Hilly]

Have you ran EQ before and did it have an effect on estrogen ?

This is the only way for any one to answer your question.

For me if your not getting any sides then it’s no issues.

As kuba explzined we have been saying this for a long time.

Your estro range on bloods is in relation to the testosterone range.

Can’t expect your test to be higher n the estro not.

It’s not a bad thing it being elevated unless your getting sides in reality as you know why it’s elevated.

For me if no sides. Run the cycle as planned and retest at week 6

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[Hilly]

If these were my bloods I wouldn’t be concerned at all apart from ferritin

Are you taking any iron supplements?

If not I would be booking an app with the doctor just to double check.

It is likely nothing to worry about but they can do any checks to confirm

Hi mate I take no iron supplements however have always taken 1000mg vit c a day and I’ve been told by a doctor that this can also increase ferritinso i’ve cut it out completely for a few weeks maybe just take 500mg a day.[/quote]
Sounds like a sensible move

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[Hilly]

No mention of body weight so hard to say if protein is correct.

You want imo 1.25g per Lb of lbm

Food choices look gd if they digest good.

Asses and make changes as needed

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[Hilly]

You look fantastic.

All the best for the weekend

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[Hilly]

If strength is slipping I would look at making changes.

This could be strategically placed high days or reducing training volume.

Imo you are lean enough to start growing but getting leaner would be better

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