[Hilly]

I’m with the guys above 2-300mg is very useful

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[Hilly]

Not sure where poeple get this info from with primo being weak etc 200 mg will do a good job, start with that and titrate up slowly based of how you feel and progress

There was an age old myth going round it wasn’t worth running at less than 600mg lol

It’s actually on like 90% of steroid guide information amazingly.

It used to be literally every were you read about the drug. For as long as I can remember ?

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[Hilly]

I would take them as normal n make sure fully hydrated

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[Hilly]

I personally feel 150 test n 75-100 primo is excellent for most

But your own blood work will tell you.

You need to look at improving HDL it seems

TrainedByJP love heart
TrainedByJP omega pro 6-9g

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[Hilly]

I guess based on what your saying in terms of side effects etc this may be possible.

The metabolites may still be causing some reaction.

I’d be very tempted to say it’s unlikely but there is a chance.

As you say though – without blood work we’re just guessing.

Yea it’s very weird to me because like I said I usually never get estrogen sides. Might ass in 200 mgs of Masteron E for some estrogen control as I’m really not a fan of taking AI’s due to their health impact [/quote]

I’m a huge fan of using mast for AI purposes [/quote]

What dose do you run it at for that purpose? Do you match it to your test dose? I’m running 250 test so I was thinking 200 mast would suffice. Could also run more if needed[/quote]
Very person depending for most it seems a 2:1 ratio is fine

But this will change as the dose potentially gets higher.

Ive never tested it to see if it’s as effective at higher doses of test. I’d doubt it was to be fair.

If I was on 250 test 100-150 mast may suffice

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[Hilly]

Push session today

Seated lateral machine – x12, x10, x8 – 3 x failure sets same weight – Reps 8-10

Cable front raises – x 10, x10, x10, x8f with 2 drops

Lateral cuff – x15, x15f , x13f

Rope push down – x15, x12, x12/12/11f

1 arm cable push down – sets of 8 each arm till I couldn’t get 8

Pec Dec – x10, x10, x10, x10, X9F with 1 drop

Seated 1 arm cable chest press – 3 sets 15 same weight just short failure

Still not pushing lower volume , heavier stuff as you can see n tendons are feeling great.

Will be log booking from next week but with more working warm ups as I do now.

I must focus on not ruining my tendons

Food – 4500kcal no issues

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[Hilly]

I guess based on what your saying in terms of side effects etc this may be possible.

The metabolites may still be causing some reaction.

I’d be very tempted to say it’s unlikely but there is a chance.

As you say though – without blood work we’re just guessing.

Yea it’s very weird to me because like I said I usually never get estrogen sides. Might ass in 200 mgs of Masteron E for some estrogen control as I’m really not a fan of taking AI’s due to their health impact [/quote]
I’m a huge fan of using mast for AI purposes

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[Hilly]

I guess based on what your saying in terms of side effects etc this may be possible.

The metabolites may still be causing some reaction.

I’d be very tempted to say it’s unlikely but there is a chance.

As you say though – without blood work we’re just guessing.

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[Hilly]

Www.spotinjections.com

What will be best for you we can’t help with.

For me I can’t touch delts.

Lats / ventro glute / quads are fine for me personally

Cheers mate, used this site before just wasnt sure if likes of delt and chest can take that volume or not[/quote]
It should be no problem medically.

Personally I can’t put more than a ml in my delts.

Pec I only do it L car or peps

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[Hilly]

http://Www.spotinjections.com

What will be best for you we can’t help with.

For me I can’t touch delts.

Lats / ventro glute / quads are fine for me personally

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[Hilly]

I don’t see the need for general cardio looking at your body composition etc.

It’s always good imo to have some fitness work some were for performance n general health

However you look fantastic , so keep doing that your Doing my man.

Great work

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[Hilly]

@Hilly I’m assume this has affected their Test Hep? That’s what I use for the TRT since last July and it’s always been spot on. Just waiting on another 2 vials coming tomorrow so doesn’t sound good.

Any idea of expiry dates on the vials so I can check for batch run when it arrives?

Thanks

No idea what was effected.

All I know

Rohm test E 300 – looks to be 50%

Rohm sust – looks to be less than that

Both confirmed by multiple blood tests across the country

No idea on batches etc

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[Hilly]

The food choices look fine bar the instant noodles. I’m not a fan.

If it all digests fine

You look good

It’s reaching your goal which you havnt stated then your gd.

If not it’s not gd

Personally I wouldn’t have salmon pwo but something leaner

However if there is intra nutrition then it’s not that much of a desk

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[Hilly]

Exactly as Clare and kuba state.

Do a trial run to.

Potentially drop water a little day before

Then next day – asses look on weight with pics

Only add so much water n food

Retake weight n pics in 2 hours

Repeat n monitor till potential stage time.

I do this 2-4 times with clients leading into prep.

If your body fat is were it should be tho you should look dam good all day

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[Hilly]

Tren cough.

I can’t believe you hadn’t read about this in your research pre taking the drug.

It’s always mentioned

I know what tren cough is. I’ve taken tren before. I have never had painful lungs and jaw immediately post injection hence my cause for concern [/quote]
This is exactly what I get when I get tren cough.

You must not of had this before when running tren surely ?

Aweful it is. Only had it twice in my life thank god

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