Forum Replies Created

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  • Hilly

    Member
    October 30, 2021 at 4:52 am in reply to: Intermediate Bulking Cycle

    If you suffer from acne you want to imo keep test / NPP lower

    I would favour

    Test 250

    Npp 250

    Primo 250.

    Less than your last cycle.

    Asses via blood work at week 5-6

    I can’t see pics unfortunately

    I might actually do 200 mast 200 primo 250 test 2500 deca. Primo is expensive af and I have heard mast pairs very well with Nandrolone.

    [/quote]
    I prefer mast with deca personally.

    Covered in lots of posts on here why.

    I still see no need for you to jump in at 1g

    I also think mast and Primo will potentially crash your estro in this mix

    However you won’t know till you do it ?

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  • Hilly

    Member
    October 30, 2021 at 4:50 am in reply to: Insulin sensitivity supps

    TrainedByJP INsure for over the counter supplement

    Metformin for pharma

    Both will work well.

    I utilise both.

    Thanks! Just need metformin once a day and use in-sure with all other meals?[/quote]
    Daily dose is 3 tablets of Insure so spread it out

    Metformin first or last meal imo

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  • Hilly

    Member
    October 30, 2021 at 4:47 am in reply to: Anavar vs dbol off season stack

    I’d be going Var all day personally

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  • Hilly

    Member
    October 30, 2021 at 4:46 am in reply to: Intra

    Definitely not Lo salt. Why would you think that ?

    Just use normal sea salt or the pink Himalayan one

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  • Hilly

    Member
    October 29, 2021 at 7:07 pm in reply to: Primo and test “cruise”

    If it’s a cruise – lower the primo bud to -100mg.
    Your double the natural range so your on a pretty high cruise to
    However your estro is bang in middle range so shouldn’t be causing issues.
    Did you get full blood work done ?

    I didn’t get full blood work this time. Last round I did and everything was normal. Actually it was the best it’s ever been… then I decided to throw primo in ?[/quote]
    Sounds like you need to ditch the primo

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  • Hilly

    Member
    October 29, 2021 at 5:39 pm in reply to: Insulin sensitivity supps

    TrainedByJP INsure for over the counter supplement

    Metformin for pharma

    Both will work well.

    I utilise both.

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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  • Hilly

    Member
    October 29, 2021 at 5:38 pm in reply to: PCT

    Look at the pct sticky bud.

    It’s covered in detail

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  • Hilly

    Member
    October 29, 2021 at 5:36 pm in reply to: Tricks before compete

    Before stepping on stage.

    Coconut water – salt – fluid as needed based on person

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  • Hilly

    Member
    October 29, 2021 at 5:36 pm in reply to: Off-season length

    6-9 months personally before I did a pull back

    Probs the average/longest with clients to

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  • Hilly

    Member
    October 29, 2021 at 5:35 pm in reply to: Is it possible to store protein as body fat?

    To much of a blanket statement.

    I believe the study showed – a short term increase showed no significant fat gain ?

    Long term you will see fat gain from over eating any macro. There is no debate there

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  • Hilly

    Member
    October 29, 2021 at 5:33 pm in reply to: Female cycle – Wellness competitor

    Firstly it’s not our place to get involved either.

    Which part of you see wrong.

    The 1mg An is that daily ?

    The rest I don’t see as particularly bad depending on level she is it.

    Var is to high defo.

    Winny I wouldn’t be using that dose

    Clen n t3. Sometimes needs must. There not uncommon doses if the situation calls.

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  • Hilly

    Member
    October 29, 2021 at 1:01 pm in reply to: Primo and test “cruise”

    If it’s a cruise – lower the primo bud to -100mg.

    Your double the natural range so your on a pretty high cruise to

    However your estro is bang in middle range so shouldn’t be causing issues.

    Did you get full blood work done ?

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  • Hilly

    Member
    October 29, 2021 at 1:00 pm in reply to: Intermediate Bulking Cycle

    If you suffer from acne you want to imo keep test / NPP lower

    I would favour

    Test 250
    Npp 250
    Primo 250.

    Less than your last cycle.

    Asses via blood work at week 5-6

    I can’t see pics unfortunately

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  • Hilly

    Member
    October 29, 2021 at 12:57 pm in reply to: Hilly’s Guide to Eating With IBS

    Work done for 1pm.

    Kcal on rest day is 4000kcal currently

    Massage at 3pm n I can’t wait

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  • Hilly

    Member
    October 29, 2021 at 12:56 pm in reply to: Mast in the offseason?

    Estrogen control mainly – does a fantastic job imo and no negative to blood work

    Can improve performance also

    Is an anabolic so will increase protein synthesis

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