Forum Replies Created

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  • Hilly

    Member
    October 28, 2021 at 10:11 pm in reply to: CALORIC DEFICIT = LESS RECOVERY = LESS WORKOUT VOLUME ¿Same rep ranges??

    I would potentially adjust the first work set to a higher rep range (lower weight ) and stay here

    I feel it’s less strain on the joints and simply safer close to a show –

    Then as I move even close to the show I may reduce the total work sets to 4-6

    Reduce the total work sets to 4-6 regarding a given muscle part or for the session overall?[/quote]
    You asked per body part bud so I meant per body part

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  • Hilly

    Member
    October 28, 2021 at 10:09 pm in reply to: Clen t3

    I would not be adding in t3 for a mini cut / tidy up pre growth phase.

    If you truly need something I would opt for Clen

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  • Hilly

    Member
    October 28, 2021 at 10:06 pm in reply to: Low dose tren / npp

    Imo you would be better asking the guys promoting / popularising this approach as they will have the research to answer your questions.

    I do believe tren is more tissue selective

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  • Hilly

    Member
    October 28, 2021 at 10:02 pm in reply to: Testosteron E sides seem to be offset by use of Dbol???

    I couldn’t give you a scientific answer.

    It doesn’t really make sense.

    Possibly / long shot

    Dbol is like an oral replacement for testosterone I believe. Very similar

    Maybe this is causing more stable levels of hormones ???

    Thats kinda what i was thinking, but then my next question would be the timing of the Dbol is very random. I would only take it when i noticed sides starting to flare as i didnt want to ingest to much dbol becuase then i would deal with gyno issues. Which is why i started tapering the dbol down to experiment and see what the lowest effective dose would be to prevent acne i was able to go as low as 5mg a week. Back to my original point if we are stabilizing hormones would injection frequency yield the same results? so instead of pinning lets say 175mg on Mon, and Thurs im now inclined to wonder if instead of dividing 350mg into two pins dividing it into 3 or 4 pins would yield more stable hormone levels.

    [/quote]
    Dividing it daily would be the most stable n many do this

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  • Hilly

    Member
    October 28, 2021 at 6:50 pm in reply to: Testosteron E sides seem to be offset by use of Dbol???

    I couldn’t give you a scientific answer.

    It doesn’t really make sense.

    Possibly / long shot

    Dbol is like an oral replacement for testosterone I believe. Very similar

    Maybe this is causing more stable levels of hormones ???

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  • Hilly

    Member
    October 28, 2021 at 6:46 pm in reply to: Hilly’s Guide to Eating With IBS

    Rest day today

    Cardio
    Work
    Barber
    Baby time

    Perfecto.

    2moro was going to be legs but I’m getting deep tissue on upper so will do legs sat.

    Still no GH.

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  • Hilly

    Member
    October 28, 2021 at 2:07 pm in reply to: Low test

    Answers in your new thread

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  • Hilly

    Member
    October 28, 2021 at 2:07 pm in reply to: Bloodwork analysis help

    I wouldn’t worry about the 2 H numbers. These Are barely high.

    You need to address the high Estrogen – reduce test dose and administration- however you may need to consider something to control Estrogen based on these readings.

    Reduce test dose to 100mg n try 75-100mg masteron or primo. Healthier than using an AI imo

    Prolactin – vitamin B6 – 400mg daily to test dose

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  • Hilly

    Member
    October 28, 2021 at 2:03 pm in reply to: Bloodwork

    It’s the only way to find out what your wondering buddy.

    E-Val
    Youth revisited

    Are the companies I would recommend

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  • Hilly

    Member
    October 28, 2021 at 2:03 pm in reply to: Help with low test!

    I’m sure this has been answered over n over again.

    1 – we don’t know how it will effect you personally. If you get it right you shouldn’t experience any of these things.

    2 – yes , both may potentially help – science has shown they can to some extent

    3 – it would be a gd starting point. Blood work at week 6 will confirm or let you know if you need to change.

    4 – for most yes but it’s your decision

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  • Hilly

    Member
    October 28, 2021 at 5:36 am in reply to: Low test

    Hey.

    So your test is defo low and not great at all.

    Trt would have you feeling like a new man there is no doubt.

    It may then be something you have to run year round from now.

    As if you decided you wanted to come off you would be back low – there is a potential you may be lower to but no one can predict this.

    It will likely effect fertility to. Currently your lh n fsh are ok and these are signs sperm production should be good.

    Potentially get a sperm test. If you went the Trt route I may get some sperm frozen as a back up incase recovery when coming off to try for a baby didn’t go to plan.

    It’s more than possible to conceive on Trt.

    Check my igtv on how I fixed my sperm. I’ve done this with several clients successfully now but takes the use of other supplements- more effort n cost.

    Ultimately it is your decision to make ?

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  • Hilly

    Member
    October 27, 2021 at 9:59 pm in reply to: Rohm Test E

    @Hilly what lab will you use now mate

    I will be using some dimensions I think or Chiron.

    Waiting on blood test from current lab I switched to – see what that is like

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  • Hilly

    Member
    October 27, 2021 at 9:57 pm in reply to: New to TRT. Advice appreciated

    The worry at your age is there is a potential you may not recover to we’re you are now.

    Just something to consider

    TrainedByJP vital support n love heart imo

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  • Hilly

    Member
    October 27, 2021 at 9:56 pm in reply to: Low Test?

    Agree with both Jordan n Kuba here.

    Also increasing your macro % of fats will help to.

    Focusing on good quality mono fats.

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  • Hilly

    Member
    October 27, 2021 at 9:55 pm in reply to: Pregnancy advice

    Hello bud. Your sperm count is below normal but still 8 million chances of getting your partner pregnant in reality.

    The eurology is not terrible either.

    Did they give you motility ?

    Mac and root
    Shilajit fulvic acid

    Both have been shown to increase sperm count

    Vitamin C , vitamin E , vitamin D3 all wil help to.

    Have you used AAS recently or is this low Test level your natural level ?

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