Forum Replies Created

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  • Hilly

    Member
    October 19, 2021 at 3:49 pm in reply to: Testosterone and Nolvadex?

    Seems crazy to me.

    Arimidex when not on cycle , test is low and estro is normal sounds ludacris

    Nolva when on test if you have had gyno issues before may very well make sense initially

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  • Hilly

    Member
    October 19, 2021 at 3:47 pm in reply to: Dbol pre workout

    Agree with Jordan.

    60-90 minutes pre gym or before the pre gym meal.

    Will defo get positives from it

    Keep use to 4-6 weeks imo.

    Be careful of Estrogen spikes

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  • Hilly

    Member
    October 18, 2021 at 6:46 pm in reply to: Blood work

    You need to add in TrainedByJP vital support for liver

    You need to look at your test dose to estrogen.

    Estro is super high.

    This needs rectified

    You may be better reducing the test to 200mg n adding in 100mg primo

    Splitting this over 3 jabs n retesting in 4-6 weeks

    As this is very high for a test read of 40.

    Your test is also likely under dosed 50%

    What lab is it

    Hi mate, thanks for your reply. My Estrogen always runs high but this is the highest it’s been and I’ve always run the stack I’ve been given by my coach.

    I don’t take any AI, would you keep this the same?

    I have thought about Primo before so I will look into that, thank you.

    The lab is CenzoPharma [/quote]
    You need to discuss with your coach then.

    I would personally make the changes I said.

    However it’s up to your coach to guide you here.

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  • Hilly

    Member
    October 18, 2021 at 6:45 pm in reply to: First cycle

    Agree with Irish.

    Check the thread on PCT at the top of the health section

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  • Hilly

    Member
    October 18, 2021 at 5:10 pm in reply to: Hilly’s Guide to Eating With IBS

    Food to 4500 today.

    Training this week will be

    Push
    Off
    Pull
    Off
    Legs
    Off
    Off

    Then I will go to 4 days

    Still cruising on trt
    Gh is 3iu pre bed.

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  • Hilly

    Member
    October 18, 2021 at 4:36 pm in reply to: Estrogen source and why

    Fully agree with Jordan.

    10mg would do here

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  • Hilly

    Member
    October 18, 2021 at 4:35 pm in reply to: Blood work

    You need to add in TrainedByJP vital support for liver

    You need to look at your test dose to estrogen.

    Estro is super high.

    This needs rectified

    You may be better reducing the test to 200mg n adding in 100mg primo

    Splitting this over 3 jabs n retesting in 4-6 weeks

    As this is very high for a test read of 40.

    Your test is also likely under dosed 50%

    What lab is it

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  • Hilly

    Member
    October 18, 2021 at 4:33 pm in reply to: 4 weeks on cycle blood work

    Hi Chris, this is an example of a very poorly designed cycle
    Some of your markers are quite poor and require attention asap
    Drop the winstrol now, don’t wait
    What’s the goal of the cycle here? What’s previous cycle history ? What’s body composition like?
    I can’t sex hormones in the blood panel, why is the AI there?
    Things that can help now –
    Double love heart dose
    10g very high quality fish oils per day
    Stay very well hydrated
    Red yeast rice

    Hey.

    Can I ask what’s so poor about the cycle design ? Im interested in your thoughts –

    Bar the winstrol there is little wrong with the cycle.

    Could it be ran different – yes

    But there are many many top guys out there running mixes very similar to this with huge success.

    The aromasin alongside the EQ may very well be what he needs to control Estrogen I’m guessing.

    Test n deca is going to create a lot of muscle building potential.

    Winny is pointless n negative agreed.

    Would I do this ? No

    But it’s not a great example of a poor cycle. Far from it imo and experience

    Health and supplement advice bang on. Just curious as your reasoning above.

    Not saying your wrong either but I personally wouldn’t call this poor at all in general [/quote]

    Hey @Hilly ,

    Guess I may have been a little unfair

    Imo the winstrol and probably the EQ don’t have a place here

    I’m seeing so many posts here and other forums recently with tons of orals in cycles where orals have no place. Not saying this is tons obviously but just crazy how it seems these days people just throw drugs in without thinking of consequence

    Sorry if I was harsh Chris ?[/quote]

    Nothing to be sorry for.

    I’m not saying your wrong either in a way.

    It’s just got to explain your thought pattern when it comes to this stuff.

    There is never a true correct answer and we can all learn from each other. Me from you , you from me n others from us etc

    But only if we explain

    As in my second post based on his blood worth this cycle is a not a very good choice for him at all.

    Some it may and does work great.

    Bar the winstrol I’m 100% with you on that [/quote]

    Thank you Hilly for your input on this matter.

    I stopped the winstrol starting today but I don’t think I’ll stop the rest as I just started 5 weeks ago and I’m on week 6 now. Will probably go for another 6 weeks with this then call it a cycle. [/quote]
    I would re read mine and Irish posts

    You need to address these markers that are out imho

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  • Hilly

    Member
    October 18, 2021 at 4:31 pm in reply to: Bloodwork advice/tips

    Actually your SHBG is very low m

    What other supplements are you taking

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  • Hilly

    Member
    October 18, 2021 at 4:30 pm in reply to: Bloodwork advice/tips

    Your estro is fantastic at that test level.

    I would add in TrainedByJP vital support if not using.

    All else looks fine

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  • Hilly

    Member
    October 18, 2021 at 4:29 pm in reply to: Advice Diet

    I would half your carbs for 3-5 days to drop water off from flight n food ASAP.

    Then return to normal

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  • Hilly

    Member
    October 18, 2021 at 4:28 pm in reply to: Diet during cold/flu

    Agree with Clare.

    Personally I double my health supplements when I’ll.

    Just follow rest day diet and rest

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  • Hilly

    Member
    October 18, 2021 at 4:25 pm in reply to: Winstrol at 2 Weeks out

    In reality your still holding fat in those areas.

    Overall winny will help your look.

    It won’t fix these areas tho. 30-50mg daily is ample imo

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  • Hilly

    Member
    October 18, 2021 at 4:23 pm in reply to: Sustanon advice please

    To be fair my approach would be to avoid AI but I’m afraid 375mg requires me to use Adex, that’s why I was considering dropping back down to 250mg

    The blood test on 250mg

    Was there an AI with this ?

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  • Hilly

    Member
    October 18, 2021 at 8:36 am in reply to: 4 weeks on cycle blood work

    Hi Chris, this is an example of a very poorly designed cycle
    Some of your markers are quite poor and require attention asap
    Drop the winstrol now, don’t wait
    What’s the goal of the cycle here? What’s previous cycle history ? What’s body composition like?
    I can’t sex hormones in the blood panel, why is the AI there?
    Things that can help now –
    Double love heart dose
    10g very high quality fish oils per day
    Stay very well hydrated
    Red yeast rice

    Hey.

    Can I ask what’s so poor about the cycle design ? Im interested in your thoughts –

    Bar the winstrol there is little wrong with the cycle.

    Could it be ran different – yes

    But there are many many top guys out there running mixes very similar to this with huge success.

    The aromasin alongside the EQ may very well be what he needs to control Estrogen I’m guessing.

    Test n deca is going to create a lot of muscle building potential.

    Winny is pointless n negative agreed.

    Would I do this ? No

    But it’s not a great example of a poor cycle. Far from it imo and experience

    Health and supplement advice bang on. Just curious as your reasoning above.

    Not saying your wrong either but I personally wouldn’t call this poor at all in general [/quote]

    Hey @Hilly ,

    Guess I may have been a little unfair

    Imo the winstrol and probably the EQ don’t have a place here

    I’m seeing so many posts here and other forums recently with tons of orals in cycles where orals have no place. Not saying this is tons obviously but just crazy how it seems these days people just throw drugs in without thinking of consequence

    Sorry if I was harsh Chris ?[/quote]
    Nothing to be sorry for.

    I’m not saying your wrong either in a way.

    It’s just got to explain your thought pattern when it comes to this stuff.

    There is never a true correct answer and we can all learn from each other. Me from you , you from me n others from us etc

    But only if we explain

    As in my second post based on his blood worth this cycle is a not a very good choice for him at all.

    Some it may and does work great.

    Bar the winstrol I’m 100% with you on that

    Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

Page 736 of 1282