[Hilly]

Hi bud I think 2iu for what you’re looking for (fat loss & health benefits) taken once daily is plenty given if it’s decent quality gh.

I’d personally take it before bed for recovery benefits too but lots take it first think in the morning or pre training.

I’m sure others will chime in. Hope this helps.

Fully agree with Sas here.

SubQ is fine

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[Hilly]

Is this a show prep ?

What else are you running ?

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[Hilly]

Trained upper yesterday

Lower 2moro

Then push pull legs next week

Just working around baby and visitors at minute.

Arilena is awesome.

So happy.

Getting most meals in
Cardio done

Trying to hold this 240.

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[Hilly]

congratz @Hilly !

Much appreciated

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[Hilly]

Little quiet in here as we had an early surprise.

Baby Arilena Hill born Sunday morning 9:39AM.

7 Lb 3 ounces and perfect in every way

Congrats Hilly! ??[/quote]
Thank you

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[Hilly]

Little quiet in here as we had an early surprise.

Baby Arilena Hill born Sunday morning 9:39AM.

7 Lb 3 ounces and perfect in every way

Congratulations Hilly ❤️[/quote]
Thank you ?

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[Hilly]

Little quiet in here as we had an early surprise.

Baby Arilena Hill born Sunday morning 9:39AM.

7 Lb 3 ounces and perfect in every way

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[Hilly]

I believe it’s just super fast acting.

From my reading you’ll want to pin it immensely close to the workout if using for intra

Or just after a meal if using post workout etc

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[Hilly]

For me I do as Jordan says

Advise clients to only use sites they don’t get inflammation/ lumps

Then I stop 5-9 days depending on client and situation

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[Hilly]

Unfortunately for slot of people getting cholesterol in range on cycle is almost impossible.

I’m yet to see more than a handful in my time I think.

So you may find HDL

Won’t get better.

thanks Hilly, even when im off i really struggle as well.

I will compare results once im off and see how bad they,

Appreciate your time and help as always

[/quote]
My pleasure bud

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[Hilly]

You look very good my man.

Bloods are great.

Great job

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[Hilly]

Ideally you would have a wider variety of veg / salad

Some fruit some were.

The more colourful your plates are the better is a saying my lecturer still uni said that always stuck with me

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[Hilly]

Yes people and I’m her boyfriend, Shelby just texted me which kind of random people write him on IG haha idiots
Im close with him and he is fine with it, we’re working together as a team but thanks

You see you must understand. Some of us are coaches as you know.

We would not want to be suggesting or getting in the way of other coaches.

It’s professional curtesy amongst other things.

As Jordan says , we met over 1.5 decades ago online n have been around a lot.

Both likely had communication with Shelby on professional muscle etc.

So it’s important to us as much as any one that we know if some one has a coach as our replies will always be to trust the coach.

This is very far from how your posts have read so far.

Jordan has made some fantastic posts in here

Your GF looks amazing and she will do very well in this sport as we have said in the past.

Sponsorship will come through good results , placings and working hard on social nexus to get her self out there and to show companies what she can do for them as a brand.

Keep us updated ?

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[Hilly]

Imo your bloods are in no place for a first cycle.

I would be concerned your kidney values are off With no drugs.

Your HDL is also poor and this will only be driven lower on any cycle you choose.

Var is the worsed for this IME so it’s not a drug for you currently.

Test only is best bet for sure. 300mg imo.

I would increase cardio
Add in more good fats

In 8 weeks retest bloods

Rest 5 days pre bloods n make sure fully hydrated

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[Hilly]

Hello bud.

So your estro is already sky high bud based on this.

Upping your dose will send this up more never minding adding in oxy.

I would would be adding in primo or masteron 150mg.

Use this as your initial cycle.

Recheck bloods in 6 weeks

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