Forum Replies Created

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  • Hilly

    Member
    August 24, 2021 at 8:09 pm in reply to: Testosterone use and cardio

    I would be getting your bloods done.

    See we’re your natural test is at.

    Then look to move to 150-200mg test.

    This will be elevated Trt imo and put you a little over natural test levels

    Allowing for additional muscle retention and allowing you to push harder on the fat loss side of things and work on performance/ fitness

    I would actually look at running 150mg test n 100mg EQ if I was wanting to push cardiovascular performance to potentially

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  • Hilly

    Member
    August 24, 2021 at 8:05 pm in reply to: Post show binge

    It’s really as meg says about managing that rebound properly.

    Also imo if diet/prep is done correctly there shouldn’t be these huge desires to binge

    Firstly how much weight was gained from the binges ?

    How much are you over end of prep weight.

    If your up a lot you really do need to drop some off

    But you shouldn’t need to drop to the prep meal plan.

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  • Hilly

    Member
    August 24, 2021 at 7:40 pm in reply to: Hilly’s Guide to Eating With IBS

    Weight holding around 245 after Sunday food being down

    Great push session today. Pump was off the chart

    Food going in a little better again

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  • Hilly

    Member
    August 24, 2021 at 7:39 pm in reply to: GH and T4 vs T3
    Hello sir,

    I was read this article:

    https://thinksteroids.com/articles/thyroid-hormone-growth-hormone/

    I know that it will be an speculation, but I wanted to contrast this information

    None of this makes sense bud.

    T3 cancels the production of igf1 ??? Could you explain this to me please ?

    I’ve used both in preps n know a lot/most guys do with no issues

    Our body also has t3 in it so surly this would effect igf1 production naturally no ?

    [/quote]
    A quick read of this.

    To much synthetic t3 may reduce one action of the GH

    However t3 is needed for the countless other actions

    Take away

    Don’t take to much t3 ?‍♂️

    However I am not reading that in huge detail or checking the studies as for one I’m not a scientist to that high level and

    I am positive normal t3 levels which is what most of us are doing when taking t3 – aiming to stay top normal range

    Won’t effect IGF conversion

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  • Hilly

    Member
    August 24, 2021 at 8:01 am in reply to: Tren/No Caber

    I’ve never used caber with tren in my life

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  • Hilly

    Member
    August 24, 2021 at 8:00 am in reply to: Rohm primo legit?

    Have you tried the search button

    This has been confirmed several times and the lab results posted

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  • Hilly

    Member
    August 24, 2021 at 7:59 am in reply to: Test/primo/mast Ratio

    As above its so person depending

    We don’t no nor can we tell
    You what dose of drugs will work best for you.

    You have to do the work n find out.

    I felt unbelievable on Trt test with 600/800 primo n results were very good.

    Estro was bottom Normal
    Sex drive high
    No water

    I feel heavy n watery when my estro is higher no matter my body comp

    But this is very different for others

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  • Hilly

    Member
    August 24, 2021 at 7:54 am in reply to: No more Ais when pushing back

    I would do things in stages.

    Bump test to 400, add in primo at 200.

    This will elicit a lot of growth.

    Check bloods in 4-6 weeks

    If you have no estro sides , feel good, performance is good then base your dose increase off the bloods

    If estro is normal then you can potentially bump the test to 5-600 and up then primo to 400.

    Repeat the process

    Of estro was on the higher end you may leave test n just drive primo up or bring in EQ or masteron

    Depending on progress n goals

    We can’t tell you the exact way now as we can’t see in the future

    We can’t give you exact doses as we’re not doctors

    We can just tell you what we would do n why n you have to do the work if you don’t want to hire a coach

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  • Hilly

    Member
    August 24, 2021 at 7:49 am in reply to: GH and T4 vs T3

    None of this makes sense bud.

    T3 cancels the production of igf1 ??? Could you explain this to me please ?

    I’ve used both in preps n know a lot/most guys do with no issues

    Our body also has t3 in it so surly this would effect igf1 production naturally no ?

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  • Hilly

    Member
    August 24, 2021 at 7:46 am in reply to: Assisted to natural

    Get bloods done now.

    Then run Dr Dean PCT protocol. You will
    Find it in the stickies in here

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  • Hilly

    Member
    August 24, 2021 at 7:44 am in reply to: Ai or primo to lower estro?

    Agree with kuba.

    Estrogen is always supposed to be within a range that runs in line with testosterone

    What’s the goal here

    Cruising
    Cycling ?

    Growing ?
    Dieting ?
    Athletic performance

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  • Hilly

    Member
    August 24, 2021 at 7:42 am in reply to: Health during contest prep

    Depends on your blood work buddy.

    If your healthy n in range using the recommended doses there is no sense increasing imo

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  • Hilly

    Member
    August 24, 2021 at 7:40 am in reply to: Mini-Cut – Mistake of going too fast

    Hello bud.

    are you assisted or natural ?

    Do you have pics.

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  • Hilly

    Member
    August 23, 2021 at 6:21 pm in reply to: Hilly’s Guide to Eating With IBS

    Good results at the weekend. Very gd season so far for clients n many more to come ??

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  • Hilly

    Member
    August 23, 2021 at 6:17 pm in reply to: Hilly’s Guide to Eating With IBS

    Cycle- the rip blend was crippling n stopping me sleeping so I’m
    Dropping that to a ml n using a ml of primo with it 3 x a week plus var daily to up the total dose n keep
    Me around 1500mg total were I want to be.

    Food still 5000-5300 n getting closer to that 250

    Cardio still 25 mins daily at HR 130-135 now my ass is so heavy lol

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