[Hilly]

I’ve used as have 3 clients with no issues n winning shows this year

Some one also just posted medtech lab results on here all 80-90% accurate

So I would be very very surprised if so

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[Hilly]

Thanks for the replies . Already taking the dream sleep as I’m Struggaling sleeping . Would haul on benefit me when would be best to take
It ? Didn’t know if taking all me
VitAmins etc would be making it worse.
Had 2
Scoops of iso this morning and I’ve got serious Bloat from that alone . Never had these issues before.
Trapped wind. And really weird burps also.
Thanks for the replies and any other suggestions much appreciated I am
Hungry . Appetite isnt effected just this with my stoMach.

Drop any and all
Dairy. Including the iso

Google low fodmap and eat only foods from here

Monitor for 7-14 days

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[Hilly]

Pin daily if larger volumes leave lumps

Rotate sites

Check out

http://Www.spotinjection.com

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[Hilly]

Imho

These are not terrible considering prolonged drug use during a prep

Urea is raised more than likely due to dehydration

Make sure your using TrainedByJP vital support

Make sure you detox etc n rest post show

All
The best in your comp.

Don’t cycle again until this numbers are in range

Potentially avoid using orals but for the shortest time based on these

But for most competing n pushing these numbers Would be expected

I don’t imagine the kidney reading is true.

Rest for 3-5 days n get them
Done again post show

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[Hilly]

Hi Rob, mind me asking how long you had been on anabolics for without a break?

Not at all mate. Probably 5 years with a majority being TRT level use, about 4-6 cycles of very moderate use and the odd bit off time off everything. I regret not tracking it exactly as I can’t reflect and give you a better answer [/quote]

Mate that’s perfect. I’m quite new into all this but my partner has started the children talk. I’m looking to get out of the B&C cycle ASAP and move into yearly cycle move so I can keep myself naturally producing the best I can. Just trying to see if there’s a correlation to time on to no/lack of recovery.[/quote]
I’ve been competing n taking hormones on n off 10
Plus years.

Much more on than off

Baby is due in 7 weeks.

I’ve helped several
Also conceive after prolonged use

Check my igtv on how I fixed my sperm

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[Hilly]

Cheers Hilly. So based of my results? All looks very positive post anabolics cessation?

Your 4 x the amount of normal
Sperm

Your test is low end normal

After 5 years of use.

Surely it’s obvious this is fantastic bud.

However did you tell
You

Motility
Morphology

We’re also good.

If he said all was positive tho then it all
Is surely positive

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[Hilly]

This is what I would do to

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[Hilly]

Cheers guys, yeah my sleep is extremely consistent everyday I go to sleep same time wake up same time, and get very similar sleep quality/duration.

Does anyone use that sleep app cycle to track their sleep? How accurate actually is it?

I use a whoop
Which from my research is one of the most accurate things you can use for sleep / recovery

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[Hilly]

In general the potential positives

Digestion
Blood glucose management
Body comp
Energy

However it’s certainly not a must or even a positive for some.

This is very individual

Depending on your work
Schedule you may need higher food on rest days

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[Hilly]

Couple of long term client update pics

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[Hilly]

So plan with drugs now

Gh still MWF as we push for last bits of growth with lantus to control BG
9iu GH split into 3 – am pre cardio , pwo , pre bed
Lantus 35iu meal 2 which is pre gym

Cycle – 2.5ml rohm rip blend – reasoning – switch the drugs to something more androgenic and stronger that can potentially have a better effect on overall composition

This is to see if it helps maintain condition as I look to push on further.

I do this with a fair few clients to drive a recomp effect at the end of cycles and it works well and I’ve done the same in the passed

However never this deep into a growth phase we’re my BF is at peak levels.

See attached picture – not pretty but it is what it is

Weight 243.5 today

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[Hilly]

Trained push yesterday after a night away in Leeds with charl which was awesome

Pull today and I really need to stop being a dick n keep my reps above 10. My tendons are not happy.

Pull over – x10, x8, x8, x11f

Chest supported upper back row – x6f, x12f

Hoist wide pull down – x13f, x8f

1 arm HS row – x6, x6, x6, x6 ,7f – adding a plate each time

Db curls – 3 x 15

21,s x 2 sets

Bicep still not great

Forearms now not gd lol. Shock

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[Hilly]

What’s the goal ?

For me id be using low dose test only 200mg

Then higher primo if looking to add lean mass

Primo and masteron if looking to improve sport performance

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[Hilly]

 

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[Hilly]

I don’t think the variation between these times will effect things at all.

Long as duration and quality is the same

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