Forum Replies Created

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  • Hilly

    Member
    July 16, 2021 at 6:06 am in reply to: Winstrol

    8%

    Seems like a great environment for low estro tbh

    Try upping test or lowering others

    Mainly get bloods done

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  • Hilly

    Member
    July 16, 2021 at 6:05 am in reply to: Insulin resistance

    Hhhmmm interesting

    Are your BG levels changing at all pre n post meals with the reduced or 0 carb meals ?

    Could it be you have been in a deficit so long the body has slowed ? Reducing glucose turn over ?

    Is your output the same ?

    Tbh this is a very complex area n is likely above my knowledge but I’m doing some reading currently just to see if I can help any further as it’s n interesting thing to happen

    My blood sugars are much more stable with all the fats and no carbs for example it’s doesn’t go up very fast but after I eat, for example steak and eggs for breakfast, over the next hour my blood sugar will go up slowly from like 75-105 where with carbs it would rapidly increase. BG doesn’t drop as fast even during cardio we’re previously 30 min of cardio my BG would drop like 30-50 points quickly. But that makes sense because my fats are much higher than before. I also thought about the over dieting issue because I didn’t have a high day or meal of in over a month so Sunday night I had a meal of didn’t do much if anything made me more resistant. I actually increased output when I noticed this problem. This morning I woke up and I’m a couple pounds lighter which hasn’t been happening for a while. I’m ganna wait and see how my response is to insulin today and see if I’m any more sensitive than I was. [/quote]

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  • Hilly

    Member
    July 16, 2021 at 6:03 am in reply to: Vit D3 K2

    Jp of course lol.

    Snap

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  • Hilly

    Member
    July 16, 2021 at 6:02 am in reply to: ED issues on Mast

     

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  • Hilly

    Member
    July 16, 2021 at 6:00 am in reply to: Any help/critique on my training/diet?

     

    I appreciate the congrats sir, especially from someone as yourself! Seriously appreciate this reply! I’ll keep it moving.[/quote]
    ??

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  • Hilly

    Member
    July 16, 2021 at 5:59 am in reply to: self TRT and hormone optimisation WWYD

    Thanks guys for the feedback and comments –
    I was able previously to adhere to twice daily GH so EOD shouldnt be an issue;
    though twice a week certainly easier to remember – would there be any drawback to starting 2/week and then go to EOD or the other way around?

    @Hilly 100mg/week sounds ok to start, so the idea would be to re-check bloods and adjust so I can get into top normal range – with my T levels being low end normal, and estradiol middle range would there be any risk with the extra aromatisation from exogenous T that estrogen would go too high?

    I’m also thinking to add T3 25mcg/day for lil extra kick to metabolism, previously had clen and ephedrine but didnt like how it made me feel cramps were horrile on clen

    Why not just go twice a week and then test hormones in 4-5 weeks.

    50mg twice a week.

    We have no idea what your Estrogen will do tbh so it’s just assessing it but you should be fine. Just be aware
    Over the first 2-4 weeks you may be a little more likely for some mode changes

    I would not use t3. I’m working with a client currently who suffered bad mentally coming off it after some one else put them in it.

    I’ve seen this in the past also.

    T4 I would look to potentially use.

    Please remember to keep a journal tracking mood / how you have felt and reacted to things day to day.

    Track things and look for any patterns. This is what would be done within a medial setting for best practice I feel.

    Also remember this is just my opinion I am not a doctor ?

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  • Hilly

    Member
    July 15, 2021 at 12:20 pm in reply to: Winstrol

    Im on 50mg test, 50mg masteron and 50mg winstrol eyery day. Yes of course im dieting and in a valoric defizit. Last shbg is 9

    Very likely low E2

    How lean are you as this plays a big impact to

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  • Hilly

    Member
    July 15, 2021 at 6:52 am in reply to: RHOM Concerns

    My ROHM seems fine

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  • Hilly

    Member
    July 15, 2021 at 6:01 am in reply to: Winstrol

    It certainly could be depending on what your whole cycle looks like ?

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  • Hilly

    Member
    July 15, 2021 at 5:55 am in reply to: Insulin resistance

    Hhhmmm interesting

    Are your BG levels changing at all pre n post meals with the reduced or 0 carb meals ?

    Could it be you have been in a deficit so long the body has slowed ? Reducing glucose turn over ?

    Is your output the same ?

    Tbh this is a very complex area n is likely above my knowledge but I’m doing some reading currently just to see if I can help any further as it’s n interesting thing to happen

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  • Hilly

    Member
    July 15, 2021 at 5:48 am in reply to: self TRT and hormone optimisation WWYD

    Based on the information including that drew said as it’s very true I would not be using short esters

    I would want to be creating the most stable hormonal profile that can be kept up year round with maximal
    Adherence

    I feel with short esters there is more stress on keeping up a regular frequent injection schedule- if this slipped there is a higher chance of issues arising in regards to the bi polar etc

    Test E once a week 100mg used as it was created

    Asses in 6 weeks

    Would be my approach

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  • Hilly

    Member
    July 14, 2021 at 9:49 pm in reply to: Body weight and dieting

    You’ll be doing no such thing as your my client lol ?

    Only n a fool would cut stuff out when there getting leaner / bigger and stronger ?

    That’s a fact – head games shouldn’t lead you to ask crazy questions especially when you have already discussed it with your coach who has explained in detail

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  • Hilly

    Member
    July 14, 2021 at 7:40 pm in reply to: ED issues on Mast

    Your estro may be sky high.

    Can’t truly give advice without bloods

    Just wild guessing otherwise

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  • Hilly

    Member
    July 14, 2021 at 7:38 pm in reply to: Using expired vial

    I would happily still use

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  • Hilly

    Member
    July 14, 2021 at 7:36 pm in reply to: RHOM Concerns

    Using there test E at minute – zero pip

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