[Hilly]

Shower 2-3 times a day

Sunbeds

Correct cycle design

Manage hormones to keep Estro/ progesterone/ prolactin in range

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[Hilly]

Blood work by E-Val.

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[Hilly]

Blood work

Positives – health is pretty dam gd. Need to work on HDL but mine always sits low

Heamo etc is fine in reality – BP etc is gd

Idea here was to see effect of primo on estrogen

However looks like my test fucking shite. Very annoying. School boy error – raging with my source

So I’ve been in trt plus primo basically

However primo is doing a job of driving estro low

Must say I have learned trt plus high primo a great lean growing cycle

Feel great
Sex drive great
No face bloat
Great gains

So will take the good with the bad

Cycle change
500 real test – will yes Rohm as have some here
Masteron e – 400mg will use medtech

Npp- have got southern ghost that is claimed to be 200ml per ml. It crashed but I re cooked it n all is fine. Will be doing 800mg if it still holds in suspension n dose is real I guess.

250 should be a breeze lolol

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[Hilly]

Trained back / chest. Good workout.

Bicep playing up again ffs. Next week

Cable pull over SS row to chest – this just a warm up – work up to 1 failure set

Seated prime row to chest – 1 rear pause set – x13f/x5f/ x2f

Hoist pull down – X9F, x14f

Chest support T bar – x6f with 2 drop sets

Seated cable fly press – 3 x f sets

Pec dec – 2 x f

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[Hilly]

I’ve only ever used TrainedByJP EAA.

Great product.

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[Hilly]

I would use 0

Asses at week 6 ?

How is look
Sex drive
Feel

High Estrogen is gd for growing n heart health.

Just not super high or if your getting sides

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[Hilly]

What is your day to day out put

Please can we see a current pic to judge body fat

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[Hilly]

Can’t see them bud. They don’t open. Are to small

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[Hilly]

Impossible to answer unless you get bloods done.

Experienced guess – this should be enough. Maybe to much

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[Hilly]

Pro’s

Amateurs

Other sports people

All do this and have done for decades bud.

It’s not an issue in reality of taking in a lot of food.

As long as your eating / chewing some food daily your good in reality

So, my main issue is that I struggle to eat during my job but I can always drink from a shaker. Would it be okay to eat when home and drink meals at work ? Thanks Hilly ? [/quote]

[/quote]

Thanks Hilly, helpful is always! [/quote]
My pleasure

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[Hilly]

I suppose we should add for Max

He is correct – anavar doesn’t aromatise – this is why some choose to use it

Making it not suitable for long term use – certainly correct

However this just not mean it’s not suitable for short term use

Nor does it mean your Estrogen will crash

You already know there are better options potentially

I’m just about to post a video this week on insta on my thoughts regarding first cycles – which I’m sure I’ll get some flack for ha

But the fact still remains in reality using Var as above will yield positive results on your physique and performance

With little to 0 long lasting impact on health

Short term – some neg impact on cholesterol- TrainedByJP love heart for this

Supplements I recommend already tho

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[Hilly]

A quick study search shows

Weed can stimulate Estrogen

But reduce prolactin and progesterone

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[Hilly]

Appreciate all the help from everyone.

@Hilly would you keep in tamoxifen with the low dose caber or take it out? Also in this situation how long would you have taken 40/day of tamoxifen before lowering down to 20/day? Thanks

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[Hilly]

Please dont listen to the advice of those who posted below me, its harmful and irresponsible, if you value your health

Yet there happy to use it in the elderly or those with muscle wasting diseases ?‍♂️?‍♂️?‍♂️?‍♂️

Can’t be that harmful

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[Hilly]

Get these done at your doctors bud
Show them these

Please please let us know if there totally different

As this is terrible by Medicheck if still going on

I don’t recommend them to any one now.

Only E-Val

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