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  • Hilly

    Member
    May 31, 2021 at 7:59 pm in reply to: Max amount of GH fat loss

    Defo try 6iu funds allowing

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  • Hilly

    Member
    May 31, 2021 at 7:58 pm in reply to: Clen

    For females

    I start at 20-40mcg n taper up
    As needed over 8-14 weeks

    No need for a break in my experience

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  • Hilly

    Member
    May 31, 2021 at 7:57 pm in reply to: T3/Clen

    Makes 0 sense to drop t3 if still cutting imo. Now your using keep it in

    Cycle Clen using your preferred method

    I like to drop Clen for a few weeks then bring back in when I stop t3 to cover any lul in thyroid

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  • Hilly

    Member
    May 31, 2021 at 7:55 pm in reply to: Fertility – Help

    The only issue seems to be motility

    Your count etc looks good.

    Injectable L carnatine 2-400mg daily will improve this ime

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  • Hilly

    Member
    May 31, 2021 at 7:53 pm in reply to: Canned Tuna

    I think you would have to eat a fair amount for this to become an issue unless you have some genetic issues.

    I see no issues with 1-2 cans daily

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  • Hilly

    Member
    May 31, 2021 at 7:52 pm in reply to: Eat big to get big

    You simply need to eat big to get big of course.

    However that is very person depending.

    It’s also situation depending

    But if you want to get bigger you need to eat more

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  • Hilly

    Member
    May 31, 2021 at 7:50 pm in reply to: How to handle fat gain

    The leaner you stay the better. That’s just a fact for health n progress.

    We would need to see picture to advise further tho

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  • I think 6 weeks is way too quick based on him crusing since October , and based on that cycle he will respond like crazy ! He could absolutely transform over a super steady 16 week process and then can very steadily take bodyweight up again so doesn’t then get too fat again

    See my thoughts was he would recomp
    Any way during the 6 week harder cut simply due to that extended cruise with hormones now going up

    Then he’ll be able to taper food up as he ups food n would potentially gradually get bigger n leaner

    Depends on his mindset to n how he likes to approach things tho for sure

    Either way if he gets it right n is consistent he’ll look off the chart to
    Compete next year

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  • Hilly

    Member
    May 30, 2021 at 7:08 am in reply to: Can clen make you extremely tired?

    Bin the stuff.

    Doesn’t sound gd at all.

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  • Drop
    10-12lb over 6 -8weeks

    Remove the cereal pre bed T days

    Half the intra carbs

    Additional 30 mins cardio fasted HR 110-120BPM

    Add 300mg primo

    Push performance hard

    Then rebound at week 6
    – at 3-600mg npp on top current drugs

    Focus on more muscle every were extra focus chest / arms /delts / hams imo

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  • Hilly

    Member
    May 30, 2021 at 7:01 am in reply to: Hilly’s Guide to Eating With IBS

    229.5lb

    I won’t be pushing food up from here. I’ll hold this weight n food for the next 6 weeks n push performance hard

    Hopefully see a recomp effect

    The potentially tidy up for 4-6 weeks n go again

    But we’ll
    See

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  • Hilly

    Member
    May 29, 2021 at 9:50 pm in reply to: timing between cardio and training sessions

    As above.

    If it’s treadmill walking etc and your not 259-300lb it’s of no issue imo.

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  • Hilly

    Member
    May 29, 2021 at 9:48 pm in reply to: Pain in my knees

    Doctor first

    Then a physio

    We’re all just guessing in reality

    No one can truly give you an answer without hands on checking imho based on these symptoms

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  • Hilly

    Member
    May 29, 2021 at 9:47 pm in reply to: 3 questions on gear.

    Thanks JP! Well, it’s actually only one drug from one lab and it’s the MegaTest from Dimensions? Every time I use it, mad pip and swelling… but I’m getting good results

    Any high doses gear is going to

    Cause more inflammation in my experience

    Mega test sounds like it’s going to lol[/quote]

    But will the inflammation in the glute inhibit further injections from being fully absorbed? Or can it be a balloon and still take in the full dose?[/quote]
    I would think it may slow absorbing but not inhibit

    However I doubt we really know in terms of science

    As it’s not something normal people would do. Keep injecting through scar tissue never mind medically so it’s unlikely to have been investigated

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  • Hilly

    Member
    May 29, 2021 at 8:10 pm in reply to: Hilly’s Guide to Eating With IBS

    Session

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