James Hollingshead
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hi guys sorry for the absence yesterday right let’s get some questions answered !
first off James loving that info right there. makes utter sense !!!
love when people have a degree of knowledge and share.
going to try and get this sorted for sure !
hey Paul..
not noticing too much as of yet but I think it’s because I’m being super critical on myself this off season.. others are saying they can see a difference whwre as I am like… im small ???? honestly though when using slin before especially in my earlier attempts the pumps where dam right crazy. the gh in using ( ansomone ) definately keeps you feeling full too. so much so I get dead arms when asleep ????tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Hey Rick
Gh 90 – 60 mins pre gym typically
Pre workout shake 30 mins prior
Slin 10 mins prior
Intra shale throughout 🙂
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Hey Josh life extension do a very food supplement called natural prostate.. check it out as for heart health ubiqinol is a main stay
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Hey Richard it’s around 70g buddy
Hey luke.. I think we have enough know how and experience between us all to avoid getting too fat. It’s good to push but push till your almost borderline.. then pull back and go again rather than keep ouahobg into fat territory.
I think we can use the likes of slin to our advantage where as a few years ago people where not so keen on intra or nutrient timing. They used to just eat to grow and though it works it’s has many negatives.. especially ingesting carbs upon carbs day in day out..
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Mort I’ve tried low.dose humalog woth meals coincided with low dose gh. And to some effect it was pretty good.
It’s definately somthing that works pretty darn well.
Patrick I make it happen when ever you like haha yes kangaroo is in Morrison’s and I believe aldi. Yet to try but in happy to try anything.
Hey Victor
Pull days are typically just.what you mention. I tend to do biceps woth push these days 🙂
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Mark of course
Also obviously cycle has just begun so we expense some changes from that.
We have made a few adjustments to movments today. Most noticeably cycling deads woth different banded variations.
Slin is back in the mix pre gym at 8iu
So there are just a few more reasons to grow
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Hey rotties unwell be buddy I changed whilst on cruise cause recovery was slightly down but ready to but again on that particular split.
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Morning iron to be honest the logic is Jordan’s and not mine as he is in control:) I feel I get alot out of 500 so happy to stick to that.
The other compounds are higher so it’s will still be beneficial.
Primo and npp should be a great bump.
Also to answer the question on gh. I currently like anasamone. 4iu kits and when we do use insulin occasionally it is humalog
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Yes guys Cruise is done and dusted
Cycle
500mg test e
1000mg primo
700mg npp
1 methyl may pre gym 50mgtb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Hey Josh yes we do exactly that
I have 4 carb meals and 3 pro fat vs all meals in training day being carb and pro
Calories on a rest day are lilely around
3500 – 3600 vs training days in pushing 5500 to 6000 perhaps
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Defo josue I found it to be very effective in lowisj dose for a cruise 🙂
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Try it
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Little workout from today.. though some might like to try.. was a cracker
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Josue yes my man .. the key is food .. eat as you were on heavy cycle and you won’t lose much if anything in terms of strength
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MATT THE SECOND FOR SURE .. PUSH CALS AND STSY LEANER.. PERSONALLY I THINK IT’S AMAZING
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