Jimmy
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Show day!!! It’s finally here
Woke up a tad flat so we have fed up the last couple of meals.
Kept water the same
We will have another bigger meal at around 1pm then likely taper off the food and water a touch
Right now my physique isn’t where I want it to be but by stage time we should be perfect ?? then it’s a case of just battling it out
Instagram: jimmytonk
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Best of luck tomorrow Jimmy!! It’s been fun reading a long your log the last year ?
_________________________________________
@katiecshallbe_
Thank you Kate and appreciate you reading the log ?
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Best of luck tomorrow, will be streaming it and hoping you get the W
Thanks buddy
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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As Clare says keep food the same. Nutrition is a very important recovery tool and the whole purpose of the deload is to recover fully ready to go again.
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Long but productive day for me. Everything done and ready to head over to Watford tomorrow.
Very happy with the position I’m in from here.
Make weight tomorrow evening then a couple of larger meals after. Tomorrow day food will be minimum to keep weight down.
Today we went 800g carb
Here’s what it looked like from M2 I genuinely can’t remember what amounts my breakfast was but it was ground rice and iso
M2
200 mince
100 rice
300 potatoPre
160 cod
100 rice
300 potato
Square barIntra
25 cPost
210g rice Krispy
50g isoM5
200 chicken
400 potato
2 x bagelsM6
Pro
FatCrazy to think that I’m less than 48hrs of having a crack at my dream of British champion and ifbb pro. It’s there for the taking and I’ll do my best to do just that
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hey Jimmy ! Read that you worked shifts in the past. Did you also work nights and for how long until you Switched jobs ?
Hey man. Yes I worked nights for around 3 days. I realised that if I was going to reach my goals and be happy within my work then I had to change it as it wouldn’t work for me.
So I quit straight away_________________________________________
Instagram: jimmytonk
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Do you only did 3 nights and then quit ?
I’m in the same situation right now but need to find something new first, hate doing shifts [/quote]
Yes mate. I knew that if I stayed in that situation any longer it was only stopping me from finding something better. I believe people get too comfortable and settle for what’s easy.If you are unhappy and can’t see yourself having a future there then do everything in your power to change your situation
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Quit!
If i could give you any advice it would be not to spend a single minute longer than you have to living a life and job that doesn’t make you happy and leave you fulfilled.
We live in times of so so many opportunities and nobody should feel tied to something they don’t want to be.
Make the moves, make it happen, work hard and get yourself into a position where you can strive to what you want and live a life that makes YOU happy.
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Long and tiring day today
Started off with a shoot for versa grips with Bailey image.
Then onto the gym and got some steps in with posing. Some client check ins, more steps then fell asleep on the sofa.
Another day down and one step closer
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hey Jimmy ! Read that you worked shifts in the past. Did you also work nights and for how long until you Switched jobs ?
Hey man. Yes I worked nights for around 3 days. I realised that if I was going to reach my goals and be happy within my work then I had to change it as it wouldn’t work for me.
So I quit straight away
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
No t4 needed
Mediphorm can be used at anytime regardless of phase or drugs
Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.