[Jimmy]

Instagram: jimmytonk
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[Jimmy]

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Hey Jimmy! I saw that u were using Megalan before from Syntholan. How did u like it? ????

Hey Johan. I really liked it mate. I was cautious of it in an off season setting as it could ruin appetite but when micro dosing everyday it didn’t have an impact on digestion at all. Good strength gains and gives a nice full look too.

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Apologies. Images will not upload. I will retry tomorrow

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Sorry guys. I’ve tried to do my logs via voice note however it’s not worked.

Today was rest day and check in. Good spot and just over 10 weeks out. Lat still not playing ball but physio today was promising and I’m hoping this should be sorted within the next week or so now

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

In my opinion most people have no where near enough salt in their day. I’m with Kuba and Jamie but I measure mine with twists of the pink salt shaker. Right now I have 14 twists per meal I add supplements that contain potassium for the reasons Jamie says. Potassium is vital for muscle function so we need to keep this in check. However the low salt method is what I would suggest

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tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Slowly and methodically. Give yourself plenty of time. You can drop weight more aggressively initially depending on condition but it needs to be very slow as you get leaner. @ajmorris will be a good athlete to advise you on this

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tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Jimmy]

First time user I would stick to just post wo initially. There is no need to throw everything in straight away. 4iu is a good starting point and keep an eye on response with a blood glucose monitor. Next it can be added in pre wo and again around 4iu is a good starting point for here too.

Instagram: jimmytonk
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.