Forum Replies Created

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  • Jimmy

    Member
    May 31, 2020 at 7:41 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    Hi mate just a heads up as of midnight it will be illegal for two people from different household to be in the same building / house and facility as of tonight . It’s been passed through Parliament under regulation 7 so anyone caught will be arrested. May want to let Jamie know

    https://www.gov.uk/government/publications/coronavirus-covid-19-guidance-on-phased-return-of-sport-and-recreation/elite-sport-return-to-training-guidance-stage-two

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  • Jimmy

    Member
    May 31, 2020 at 5:33 pm in reply to: Med tech

    Med tech has always been good to me. The last few lab reports I’ve seen back this up too.

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  • Jimmy

    Member
    May 31, 2020 at 5:32 pm in reply to: Test to boldenone ratio

    This is a very old school approach and information. You can run things either way as hilly suggests. Personally I get on better when my test is way lower than any other compounds I’m running. Try both ways and see what works best for you

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  • Jimmy

    Member
    May 30, 2020 at 8:03 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    18 weeks out

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  • Jimmy

    Member
    May 30, 2020 at 8:02 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    251lbs this AM

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  • Jimmy

    Member
    May 30, 2020 at 8:02 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    Arm day today and I have to say I’m quite enjoying them now. At first I saw it as a chore because I didn’t have any reason to get fired up properly for the session but they are HARD! And I leave feeling pumped and battered. Now I’m 15lbs lighter my tendonitis is feeling a lot better and I can still feel it but not to the point it’s making me wince when I do any curl motion.

    Check in this morning was ok. I’m stil in the “middle” phase where I’m in between fat and lean. Still the problem of not being able to feel or flare my right lat properly persists and I’m just praying I can get some chiropractic work done very soon

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  • Jimmy

    Member
    May 30, 2020 at 6:44 pm in reply to: Review of upper lower split please

    That’s exactly what I was thinking. Am a little cautious about the risk of lower back fatigue of those 2 days but from past experience the TB deadlift hasn’t been too taxing on my lower back. And I’ll take your advice for the first week back, cheers.
    Do you think it’s fine not incorporating any incline work as well?
    Cheers will ????

    I would keep it the same for now and as soon as any of the chest movements stall swap them out for an incline press. Something like a smith if it feels good or a high incline chest machine and go from there

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  • Jimmy

    Member
    May 30, 2020 at 9:34 am in reply to: Review of upper lower split please

    I like the look of that Will.

    The only thing I would keep an eye on is the trap bar deadlift the day after SLDL, keep it in but if form breaks down due to fatigue from the previous day of lower loading then remove it.

    If you are going into the gym from banded home workouts or from a set up with not a lot of weight or equipment then as frustratingly it is I would look at 1 working set for most exercises leaving 1-2 RIR. Going straight in at that volume will see you not being able to recover and needing a deload in a few weeks. Ease yourself in and gradually work up to the volume in this split.

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  • Jimmy

    Member
    May 29, 2020 at 10:20 pm in reply to: GDA

    500mg berberine
    300mg ALA

    Should do it

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  • Jimmy

    Member
    May 29, 2020 at 7:51 pm in reply to: Lowish test with EQ or NPP?

    Am I right in thinking EQ would ramp up metabolism?
    EQ & NPP yield similar results in terms of strength and growth?
    Is armoasin and arimidex interchangeable? I realise different dosages but similar results in managing e2?

    Personally eq has never done anything for my metabolism but I do know guys who say it works for them in that way. I think this is an individual response.

    Again I see NPP to be superior to EQ in strength increases. Size gains will depend on your nutrition and training.

    As far as the AI being interchangeable then this is something you can do, however with your previous history of side effects I wouldn’t suggest it. You want to keep your body and levels as stable as possible and in homeostasis with no sudden peaks or troughs.

    Things that will help with this are

    Buying all your cycle at once. This will make sure you are using the same batch and dosages throughout. Changing brands or batches during cycle will see dosages fluctuating.

    Micro dosing, more frequent injections mean less total mg in one hit.

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  • Jimmy

    Member
    May 29, 2020 at 7:38 pm in reply to: GDA

    hey nick.

    If Within budget In-sure is clearly the better option here and I would advise to use that if possible

    If not the ALA and berberine will do a job for sure.

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  • Jimmy

    Member
    May 29, 2020 at 7:24 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    Pull day today and not as successful as I would of hoped. It was the lower back loading this session and that means RDLs I had it in my head that I was going to attempt 7pps as my progress has been flying 1,2,3,4,5 plates felt like nothing 6 plates also flew but a tightness in my glute was causing a shooting pain down my left leg. One last warm up with 6 and a half plates which felt LIGHT but the pain and tightness was there stopping me from preforming a decent rep. I backed off to 5 at which point I had aggravated it too much and that was that.

    I spat my dummy out for about 5 minutes. Sorted myself out and then smashed the rest of the session. We can’t dwell on these missed opportunities too much. Sometimes things are out of our control and today it just wasn’t there. It just means next time it is there we have to take the fucking head off it with zero compromises.

    Check in tomorrow so I’ll see what the boss man says and get my pics thrown up on here.

    I hope everyone takes advantage of this weather and has a great weekend ????

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  • Jimmy

    Member
    May 28, 2020 at 10:08 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    Push day today and jay from magic eye media came to film me and the giant. Since the lockdown restrictions were lifted me and Jamie have been training and having great sessions. Some people may agree or disagree all I know is that this is pretty much my whole life and I will do what ever it takes to get me to my goals. Annnyyywwayyyy…. push was solid and it should be on the site very soon. A new prep low this morning of 250lbs and definitely starting to feel more empty which I have been waiting for. Also my waist seems to be finally playing ball and is tighter in the AM with vacuums getting better to hit during daily practice. Few more weeks and I should be in a good spot from here.

    _________________________________________

    Instagram: jimmytonk

    http://Www.trainedbyjpclothing.com – the most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market!

    When were the lockdown restrictions lifted ? [/quote]
    Eases not lifted on Sunday When people were allowed to meet 1 person from another household and have unlimited exercise.
    In 3 days this will increase to people from different households

    _________________________________________

    Instagram: jimmytonk

    http://Www.trainedbyjpclothing.com – the most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market!

    [/quote]
    The law is that you can do unlimited exercise outdoors not in a gym … in the next three days you will be able to meet family members outdoors for a short period as discussed today in parliament … if you can send the link through for the unlimited access to a gym with one person send it through as I deal in this sector mate[/quote]
    I have Jimmy at my gym with me and that’s it. Just me and him training as his need chasing that pro card this year is huge and I wouldn’t have a fellow team mate out on his arse. Today’s workout was filmed for the site so I hope people can take positives from it.
    Me and jimmy have been tested for covid and have been extremely safe during lockdown in regards to contact with others outside of our household.
    Truth is the rules get bender a little to pursue your passion, that’s life in general. I don’t feel as if us 2 training together is hurting anyone at all. Sorry if your offended, honestly.[/quote]
    I can completely understand Jordan and Corrine doing it as they live together end of. But when we have family dieing from this disease and the excuse is jimmy needs his pro card … so does everybody mate. The rules are there in black white point 1 on the government website. This website is supposed to set an example of people to look up too.[/quote]
    Like Jamie says we have been tested. In fact I’ve had 3 tests. I can walk down the street and into the shops tomorrow and see 100s of people not social distancing but that’s ok because it’s in Tesco right.

    If you are offended then we apologise but you aren’t going to get an argument on here mate.

    Instagram: jimmytonk
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  • Jimmy

    Member
    May 28, 2020 at 10:00 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    Push day today and jay from magic eye media came to film me and the giant. Since the lockdown restrictions were lifted me and Jamie have been training and having great sessions. Some people may agree or disagree all I know is that this is pretty much my whole life and I will do what ever it takes to get me to my goals. Annnyyywwayyyy…. push was solid and it should be on the site very soon. A new prep low this morning of 250lbs and definitely starting to feel more empty which I have been waiting for. Also my waist seems to be finally playing ball and is tighter in the AM with vacuums getting better to hit during daily practice. Few more weeks and I should be in a good spot from here.

    _________________________________________

    Instagram: jimmytonk

    http://Www.trainedbyjpclothing.com – the most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market!

    When were the lockdown restrictions lifted ? [/quote]
    Eases not lifted on Sunday When people were allowed to meet 1 person from another household and have unlimited exercise.
    In 3 days this will increase to people from different households

    _________________________________________

    Instagram: jimmytonk

    http://Www.trainedbyjpclothing.com – the most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market!

    [/quote]
    The law is that you can do unlimited exercise outdoors not in a gym … in the next three days you will be able to meet family members outdoors for a short period as discussed today in parliament … if you can send the link through for the unlimited access to a gym with one person send it through as I deal in this sector mate[/quote]
    I have Jimmy at my gym with me and that’s it. Just me and him training as his need chasing that pro card this year is huge and I wouldn’t have a fellow team mate out on his arse. Today’s workout was filmed for the site so I hope people can take positives from it.
    Me and jimmy have been tested for covid and have been extremely safe during lockdown in regards to contact with others outside of our household.
    Truth is the rules get bender a little to pursue your passion, that’s life in general. I don’t feel as if us 2 training together is hurting anyone at all. Sorry if your offended, honestly.[/quote]
    That’s it in a nutshell as far as I’m concerned

    Instagram: jimmytonk
    tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

  • Jimmy

    Member
    May 28, 2020 at 9:36 pm in reply to: Jimmy Tonk Road to Classic Physique Pro

    Push day today and jay from magic eye media came to film me and the giant. Since the lockdown restrictions were lifted me and Jamie have been training and having great sessions. Some people may agree or disagree all I know is that this is pretty much my whole life and I will do what ever it takes to get me to my goals. Annnyyywwayyyy…. push was solid and it should be on the site very soon. A new prep low this morning of 250lbs and definitely starting to feel more empty which I have been waiting for. Also my waist seems to be finally playing ball and is tighter in the AM with vacuums getting better to hit during daily practice. Few more weeks and I should be in a good spot from here.

    _________________________________________

    Instagram: jimmytonk

    http://Www.trainedbyjpclothing.com – the most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market!

    When were the lockdown restrictions lifted ? [/quote]
    Eases not lifted on Sunday When people were allowed to meet 1 person from another household and have unlimited exercise.

    In 3 days this will increase to people from different households

    Instagram: jimmytonk
    tb-jp.com/collections/clothing - The most anabolic clothing ever! |
    tb-jp.com/collections/nutrition
    - highest quality supplements on the market.

Page 131 of 187