Joe Ballinger IFBB Pro
Forum Replies Created
-
Awesome hams and bi session yday… and lovely rest day today. The session plan will be changing soon though. Along with a lot of things and there will be a new person in control of things. Which I’m looking forward to. I’ll keep ya posted 🤣
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Hey guys big shoulders and tri session today and feeling strong still. Couple minor niggles but nothing mental. And actually my shoulder main niggle seems to be clearing up a little as I’m using peptides atm. The usual ones. And deffo helping. Each time I’ve had an injury and used them. Namely bpc157 and tb500 those injuries/issues have cleared up 10x faster than they would have done without. It’s actually fucking insane!
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Hey
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Very deserved rest day today. 3 big days on the bounce have been very very hard especially while cruising. But still progressing in all of my sessions none the less. Tomorrow we are in for delts and triceps. I’m ready and raring to go! Also have some big news coming too…
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
So I’m still progressing … just about! On everything. But I am starting to feel it now after 4 weeks of cruise. Strength is great but elbows and what not and flaring a tiny but. I’m going to keep the intensity but lower the volume by set reductions and see how we go
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
So I’m still progressing … just about! On everything. But I am starting to feel it now after 4 weeks of cruise. Strength is great but elbows and what not and flaring a tiny but. I’m going to keep the intensity but lower the volume by set reductions and see how we go
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Pass chest and tri day today down at the shed. Trained with big Darran Malaly and got some heavy work in. Adam’s been subbed off for a bit seeing as his hand is broken, he’s doing 1 man sessions with the cuffs, which obvs isn’t ideal for me so I’m cracking on. But keeping a close eye of Adam as we’re now 5 weeks out and very happy with how he’s looking! Back day tomo!!
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Had a lovely weekend lots of dog walking and chilling. Can tell I’m getting old now 😅
Ready for another big week tomorrow of work and training and I also have some exciting news coming soon that I will reveal soon 😊
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Shot the new clothing line today at the shed and I think it’s going to go live this coming week! The new stuff is class, lightweight thin summer material. Unreal new shorts and some really cool sleeveless vests! These are going to fly so make sure you’re ready – obv JOE10 to save 🤣
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Much needed rest day today good bit of time todo us in recovery Rehabs
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Boooom big leg sesh today. 3 weeks into cruise now and still progressing but fuck was that hard. I pulled one set of my hip press as think that would have taken me over the edge. Full sending everything and playing with volume as and where required. Like next week or week after, I’ll likely pull a set of the cybex leg press. Then obviously when back on cycle the volume will be crept back up to what I can recover from which will be a bit more than right now.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Good pull day today. It was so hot at the gym but we just crack on! Also a very good day at work managed to get a lot of work done early doors and been super productive early doors so will keep trying to replicate that. Week 3 of the cruise now and feeling it a little bit but cracking on never the less.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Hey Joe…any particular reason combining EQ and primo? How’d you like it? Good luck bud
My Reply is above buddy sorry forgot to tag[/quote]
Appreciate the response…how do you feel EQ is on the hair? [/quote]
Haven’t noticed anything at all but also haven’t ran us super long so hard to say 100% really brothertb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Hey Joe…any particular reason combining EQ and primo? How’d you like it? Good luck bud
My Reply is above buddy sorry forgot to tag
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
No reason for the combo but singularly. EQ 300mg/ml keeps oil vol down a bit, makes me very strong, I’ll keep eye on blood pressure etc
Primo, I prefer when growing and feel it’s a little less harsh on the hair, and seeing as I’m on mast most of prep I prefer primo to go there
And also the cycle just feels nice with the test inThere as well. Thanks bud 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness