[Jordan Peters]

Split it am and pm

I would pick movements that still train the muscles but just causes you the least issue with the injury , and then let the peptides do the work , while you don’t lose progress

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[Jordan Peters]

It will defo defo get it healing and repairing faster but it with all 4 healing peptides and inject into the shoulder

2000 bpc/ day
2000 tb500 / day
2500 ghkcu / day
2000 kpv / day

Split am and pm , for 4-6 weeks and it will entiekt get it

After that cut down to 1000 of each / day for another 4-6 , but keep the ghkcu at 2000

And then after that maintenance will be 1 bottle of klow blend a month ( same products , but in one bottle that will be the equivalent of 1700 ghkcu , 350 bpc/tb/kpv a day

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[Jordan Peters]

That sort of issue I would hit it hard for 4 weeks , 2000 of each a day split am and pm . Can go a bit harder on the ghkcu and do 3000 , as that’s cheaper so makes sense to hit that one hardest .

After the 4 weeks that will be those gone , provided your working around them exercise wise too

After the 4 weeks I would do another 4 at 1000 of each and 2000 ghkcu

And then after that just tick along on the klow or klow + blend if you use anabolics , deviding that bottle by 28 so it lasts a month and then just staying on that as part of your new joint health / anti inflammatory protection , and then when get a knock again , kick it back up for a 4 week hit like the above

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[Jordan Peters]

Probably needs 200 primo

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[Jordan Peters]

Yes

1MHHBZZ113E7

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[Jordan Peters]

Mitochondrial on wake

Healing peptides am and pm

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[Jordan Peters]

Yes

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[Jordan Peters]

So why would 4 sets of biceps slow the rate of progress on sets 1 and 2 ?

Eg

Version 1

Biceps set 1 x 7 reps
Set 2 x 7 reps

Session 2

X 8 reps
X 7 reps

Session 3

X 8 reps
X 8 reps

Version 2

Session 1

Set 1 x 7
Set 2 x 7
Set 3 x 6
Ser 4 x 5

Session 2

X 8
X 7
X6
X 5

Session 3

X 8
X 8
X 6
X 5

What part is slower ? You have progressed the first 2 sets at the exact same speed

Why would sets 1 and 2 vary in their progression speed? Sets 3 and 4 won’t create recovery demands that can’t be met , so they won’t slow progress for the comparable sets

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[Jordan Peters]

Are both options at 3 sleeps ?

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[Jordan Peters]

Am and pre workout

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[Jordan Peters]

Yes , whatever you’re at now is your start point . Just draw a line under the mess of the last phase . Start again from here , progress lifts , don’t over eat . Simples 🙂

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[Jordan Peters]

500mcg cjc and 500 ipam together , 45 mins before last meal is going to leverage the max potential gh pulse you can possibly get . It defo works ! You will get equivalent of 5iu GH out of that dose

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[Jordan Peters]

Move the oats out of your last meal, to during the day and then take gh just before you fall asleep

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[Jordan Peters]

Yes that’s also fine

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[Jordan Peters]

Mom rest
Tue chest shoulder tri
Wed rest
Thurs back/ rear delt / ( bicep low volume)
Fri legs
Sat chest / shoulder / arms
Sun rest

You will grow much more with this

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