Jordan Peters
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Luke , best part of the weekend?
Who did you get to meet that was cool?
Was anyone a total dick?
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Aceto ism , is the answer for the Eq lol. He does shit only he understands and because he has seen what we haven’t and is probably the best coach in the world , no one can really question 🙂 . He does lots of stuff that appears random, but will all be a part of his process
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Jordan Peters
MemberJanuary 8, 2018 at 10:09 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)272 , today , chest + bis focus , shoulder pump work
I get my bloods back today and then will be ready to rock .
For those that haven’t seen, check Lukes Ig for some of the vids of him in LA this weekend! That moment he hits the front double next to Fouad, was pretty epic
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Jordan Peters
MemberJanuary 8, 2018 at 8:49 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Ah I know any of the shows in Asia will be stacked ! Tbh every pro qualifier will be. I’m more than happy for an excuse to have a holiday though , I haven’t had one in a while where I haven’t worked during
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Jordan Peters
MemberJanuary 7, 2018 at 11:00 pm in reply to: James Hollingshead 2018 transition into off seasonThe 2018 blog is upppp and running , ye boi
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One of the things i really highly respect Luke for is his want to work . When he said he was going to La, he didn’t moan or act as if it was hassle , just genuinely happy to be part of something that he loves to do. This is rare now I think. James is the same way, never takes anything for granted and just wants to work for the brands that support him.
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Jordan Peters
MemberJanuary 7, 2018 at 8:37 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Hahaha 25 , I bloody wish! Look at me , I’m lucky to get away with saying 29 , I know I look closer to 39 atm haha. That’s what been 100 pounds over ur natural bodyweight will do to u, fuck ur face!
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Jordan Peters
MemberJanuary 7, 2018 at 8:36 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Pedro the combo of estro and progesterone at diff ratios defo will play a large role in how you feel. I do find it odd that we have all been lead to believe high test to be a must , or test to be the highest of the compounds we use. I stopped thinking like that in regards to absolutes a while ago and started to feel much better all the time when using steroids
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Jordan Peters
MemberJanuary 7, 2018 at 8:34 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Pedro I defo agree , once you have that mastery of the movement , we need to be thinking about contracting harder and faster. The only exercise in my regime atm where I’m still lifting slow is my high and wide leg press as just feeling that out and trying to learn how to do that with downward intention and keep the tension off the quads , it really leaves me sore the next day in diff spots which is cool
trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberJanuary 7, 2018 at 8:31 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Nick I wasn’t joking haha! If I miss out on a card I’m going to Philippines for sure! Get a holiday and a shot at a card against little people haha ( if there is anyone from Philippines reading , I’m only joking as I’m short.
I will be surprised if I am the most muscular with these comps! There will be some big dudes.
trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberJanuary 7, 2018 at 8:29 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Redcon do have an eaa soon, which I’m excited for .
I don’t think there will be a diff in honesty between eaa and pepto pro. Specially with a decent protein meal before and after training , so defo save the cash there.
trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberJanuary 7, 2018 at 5:09 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Hey dan ,
Carb powder that sits well – I like hbcd, currently using cluster bomb
A complete protein – I like pepto pro , but can happily use eaa in place for price , I use genetic supps
Bcaa , just to max out MPS , I use breach
Couple grams creatine 3-5)
Couple g beta alanine ( 3-5)
Citrulline 5-10gtrainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberJanuary 7, 2018 at 1:56 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)In short, you feel wank but specifically – Appetite goes, sleep is disrupted, your watery as hell,
Blood pressure increased.Luke has some v interesting genetic capabilities that I have witnessed since we have been friends. Nothing ever stops him eating and he can EAT! When we go for food, it’s always pretty funny as we order a lot , and he usually finishes mine lol . He never feels the body weight he carries , and he never feels bad on drugs . These 3 are HUGE factors to being an incredible pro. So combine that with his work rate and desire to push hard and be the best, and you have a potential top 6 Olympian waiting to happen. I think him and Sas are both truly capable of that
trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberJanuary 7, 2018 at 1:53 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)In answer to the fat
Question, that’s a gd question. So we all metabolise diff macros at diff rates based on our metabolism and ability to utilise fuel. Fats, are essential to a certain point, and that point I would say is around 50-60g a day max, beyond that, they pose no further benefits in regards to their role in the body. So if we have x amount of cals available to us, utilising the majority of our fuel from carbs, is certainly going to help build more muscle, fuel better training.trainedbyjp@hotmail.co.uk |
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Jordan Peters
MemberJanuary 7, 2018 at 1:51 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)Brian, same answer as above my man, if u read all the journals and watch the vids, u will get all the answers u need. I have mentioned it a lot that I’m doing cardio every rest day for fitness atm while I push up in weight , I’m more than happy to answer questions but when I have already given the info , it’s tiresome , so if I’m making the effort to put out the content , I think at least watching it before asking questions is likely going to be the best approach 🙂 . That’s certainly what I would do anyways . I don’t take progress shots, I post up when I have something to show . Insta has turned into a huge self gratification , ppl post their pics every day for someone to reassure them they look gd! I train covered up, I don’t care for progress shots until it’s time to show you something that hasn’t already been shown. That’s my take anyways 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.