Jordan Peters
Forum Replies Created
-
Ah I loved intense muscle , I would spend hours reading on there. How much I learnt from reading every single Dante and Dr Scott post is crazy
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I would never train 7 days a week. I don’t know many that can really train so so hard . I imagine it’s a split routine , with an arm day , a shoulder day? … If you read around / watch the videos you will pick up my opinion on those, I’m not a fan at all.
I favour 4-5 sessions a week, of combining body parts , picking solely compound moves and getting very strong across all rep ranges, this will call for rest days 🙂trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Yes that’s common , even if from just volume of food needed to gain that weight
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Are u rotating exercises? Or doing the same sessions over and over ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I have done both in stints , it depends what your goal is. If it’s solely to build big legs, I think barbell squat, pause squat and safety bar squat are my favourite 3 rotations. If you have quad dominate legs and want to maybe recruit more glute, the box squat is a useful tool.
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Back at training yday.
Superb session. I ended up doing 8iu pre and post for insulin just as after a week off it may hit me hard, il work up to ten over the next couple weeks 🙂
264 today , I did a live q n a today on the Facebook page , it’s still there to watch for anyone interested
Also, to clear something up, it was brought to my attention someone suggested I have said bad of genetic supplement products. Read back in my forum posts, I haven’t said bad of the products, they are gd. The issue I have is with the management, again not that may even be anyone’s fault as I know the owner has been unwell. So I will leave it there on that note, I certainly won’t discourage anyone from using their products. I put in an order for their casein just a couple days ago and paid full price for it as I like it a lot. People like to spread funny lies , which does end up causing people aggro, which is a shame
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hey Steve , keep biceps with legs.
Move triceps to upper day; and ensure you use dips and narrow grip presses as part of your pushing moves for chest , then will tie in chest and triceps work together and both will grow well
I’d say 10g fat max of carbs are high , lower the better tbh
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
James I can do that 🙂
Ciaran I’m glad you like it 🙂
……
Ok so refed last night , as I was super flat after running rest day diet all week. Just had my usual post workout kind of food, couple big bowls of cereal, 4 nutrigrain bars, a pot of sorbet , a couple bagels and a quest bar with whey. Was likely around 400g carbs. Slept well from that , had another quest bar and a grenade bar in the night as woke up hungry 🙂Will pick up my diet where I left off last weekend.
Only thing I’m going to do is up my insulin to 10iu pre and post , this is pretty much my max dose, I want to start Rattling through and putting tissue on so I’m sure this will help
Not much else to update on, we recorded a big 2+ hour PED radio that I think will go up today, we talk about lots of decent stuff, so check that out.
I have some Redcon big noise here to put in pre workout today , I like the ingredient profile a lot , I like the non stim mental aspect from the huperzine and alpha Gpc, I use this combo a fair bit but I buy them separately, so this is helpful. I have total war to try but il use that sparingly as looking at the ingredients it’s V strong
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Yohimbine video covers all that.
Ephedrine , I use at 25mg 3 times per day
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Someone I know had access to a hplc machine in the chemistry department at a university
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Well man test from them is what I use 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Ephedrine will also illicit some of its effects on alpha, it’s not solely a beta adrenergic agonist. But clen or eca + yohimbine or rauwolscine will be a great way to ensure greater fat loss when in a caloric deficit
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Craig I take that back after getting stuff lab tested. Rohm and d4net all came back v accurately doses even at the higher concentration . I was v surprised
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
50 a day should suffice just fine , and shouldn’t cause any issues really , unless you really hit the last blast hard
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.