Kian @kian-antonioutlook-com • Joined September 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 71 discussions 1 2 3 4 5 → All Discussions Kian 22 year old need help! Can someone please respond ASAP Kian replied 10 hours ago 4 Members · 7 Replies Forums Kian Sorting out my over analysis Kian replied 1 month ago 9 Members · 8 Replies Forums Kian Paralysis by over analysis Clare replied 1 month ago 6 Members · 6 Replies Forums Kian Calorie surplus & progressive overload Kian replied 1 month ago 2 Members · 3 Replies Forums Kian Advice on what to do next Kian replied 1 month, 1 week ago 2 Members · 2 Replies Forums Kian NEED HELP ASAP! Blood work Kian replied 1 month, 1 week ago 2 Members · 4 Replies Forums Kian Form & exercise execution Kian replied 2 months, 2 weeks ago 2 Members · 2 Replies Forums Kian When to make adjustments to UL Kian replied 2 months, 2 weeks ago 3 Members · 4 Replies Forums Kian BULKING PROGRESS AND 4 YEARS OF TRAINING MY RESULTS Kian replied 2 months, 3 weeks ago 1 Member · 0 Reply Forums Kian Natural potential? How big can I expect to get? Kian replied 4 months ago 8 Members · 9 Replies Forums Kian Please someone answer and give me guidance! Kian replied 4 months ago 3 Members · 5 Replies Forums Kian UPPER Programming Kian replied 4 months, 3 weeks ago 3 Members · 3 Replies Forums Kian Training Kian replied 5 months, 3 weeks ago 2 Members · 2 Replies Forums Kian Exercise selection and rotations Kian replied 6 months ago 1 Member · 0 Reply Forums Kian Confusion Over Information – Need Help With Programming Kian replied 6 months ago 3 Members · 2 Replies Forums Viewing 1 - 15 of 71 discussions 1 2 3 4 5 →