Kian @kian-antonioutlook-com • Joined September 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 74 discussions 1 2 3 4 5 → All Discussions Kian Questions around exercise selection and frequency Kian replied 11 hours, 45 minutes ago 5 Members · 4 Replies Forums Kian Form / exercise execution Kian replied 4 days, 18 hours ago 2 Members · 2 Replies Forums Kian Keep cutting or sit at maintenance Kian replied 1 week ago 3 Members · 8 Replies Forums Kian 22 year old need help! Can someone please respond ASAP Kian replied 1 month ago 8 Members · 11 Replies Forums Kian Sorting out my over analysis Kian replied 2 months, 2 weeks ago 9 Members · 8 Replies Forums Kian Paralysis by over analysis Clare replied 2 months, 3 weeks ago 6 Members · 6 Replies Forums Kian Calorie surplus & progressive overload Kian replied 2 months, 3 weeks ago 2 Members · 3 Replies Forums Kian Advice on what to do next Kian replied 2 months, 4 weeks ago 2 Members · 2 Replies Forums Kian NEED HELP ASAP! Blood work Kian replied 3 months ago 2 Members · 4 Replies Forums Kian Form & exercise execution Kian replied 4 months ago 2 Members · 2 Replies Forums Kian When to make adjustments to UL Kian replied 4 months, 1 week ago 3 Members · 4 Replies Forums Kian BULKING PROGRESS AND 4 YEARS OF TRAINING MY RESULTS Kian replied 4 months, 1 week ago 1 Member · 0 Reply Forums Kian Natural potential? How big can I expect to get? Kian replied 5 months, 2 weeks ago 8 Members · 9 Replies Forums Kian Please someone answer and give me guidance! Kian replied 5 months, 2 weeks ago 3 Members · 5 Replies Forums Kian UPPER Programming Kian replied 6 months, 1 week ago 3 Members · 3 Replies Forums Viewing 1 - 15 of 74 discussions 1 2 3 4 5 →