Kian @kian-antonioutlook-com • Joined September 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 80 discussions 1 2 3 4 5 6 → All Discussions Kian Natural athletes Kian replied 5 days, 10 hours ago 9 Members · 8 Replies Forums Kian OFF-SEASON FBEOD OR UL Kian replied 1 week, 5 days ago 4 Members · 5 Replies Forums Kian Cardio / liss Kian replied 1 month ago 3 Members · 2 Replies Forums Kian Drained / struggling to train Kian replied 1 month ago 7 Members · 6 Replies Forums Kian How to stay in shape Kian replied 1 month, 1 week ago 6 Members · 5 Replies Forums Kian U/L program feedback Kian replied 1 month, 1 week ago 2 Members · 1 Reply Forums Kian Questions around exercise selection and frequency Kian replied 1 month, 2 weeks ago 5 Members · 4 Replies Forums Kian Form / exercise execution Kian replied 1 month, 3 weeks ago 2 Members · 2 Replies Forums Kian Keep cutting or sit at maintenance Kian replied 1 month, 3 weeks ago 3 Members · 8 Replies Forums Kian 22 year old need help! Can someone please respond ASAP Kian replied 2 months, 3 weeks ago 8 Members · 11 Replies Forums Kian Sorting out my over analysis Kian replied 4 months, 1 week ago 9 Members · 8 Replies Forums Kian Paralysis by over analysis Clare replied 4 months, 1 week ago 6 Members · 6 Replies Forums Kian Calorie surplus & progressive overload Kian replied 4 months, 1 week ago 2 Members · 3 Replies Forums Kian Advice on what to do next Kian replied 4 months, 2 weeks ago 2 Members · 2 Replies Forums Kian NEED HELP ASAP! Blood work Kian replied 4 months, 2 weeks ago 2 Members · 4 Replies Forums Viewing 1 - 15 of 80 discussions 1 2 3 4 5 6 →