K-Antoni @kian-antonioutlook-com • Joined September 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 81 discussions 1 2 3 4 5 6 → All Discussions K-Antoni JP – UL Programming K-Antoni replied 1 day, 20 hours ago 4 Members · 4 Replies Forums K-Antoni Natural athletes K-Antoni replied 1 week, 4 days ago 9 Members · 8 Replies Forums K-Antoni OFF-SEASON FBEOD OR UL K-Antoni replied 2 weeks, 4 days ago 4 Members · 5 Replies Forums K-Antoni Cardio / liss K-Antoni replied 1 month ago 3 Members · 2 Replies Forums K-Antoni Drained / struggling to train K-Antoni replied 1 month, 1 week ago 7 Members · 6 Replies Forums K-Antoni How to stay in shape K-Antoni replied 1 month, 2 weeks ago 6 Members · 5 Replies Forums K-Antoni U/L program feedback K-Antoni replied 1 month, 2 weeks ago 2 Members · 1 Reply Forums K-Antoni Questions around exercise selection and frequency K-Antoni replied 1 month, 3 weeks ago 5 Members · 4 Replies Forums K-Antoni Form / exercise execution K-Antoni replied 1 month, 4 weeks ago 2 Members · 2 Replies Forums K-Antoni Keep cutting or sit at maintenance K-Antoni replied 2 months ago 3 Members · 8 Replies Forums K-Antoni 22 year old need help! Can someone please respond ASAP K-Antoni replied 2 months, 4 weeks ago 8 Members · 11 Replies Forums K-Antoni Sorting out my over analysis K-Antoni replied 4 months, 1 week ago 9 Members · 8 Replies Forums K-Antoni Paralysis by over analysis Clare replied 4 months, 2 weeks ago 6 Members · 6 Replies Forums K-Antoni Calorie surplus & progressive overload K-Antoni replied 4 months, 2 weeks ago 2 Members · 3 Replies Forums K-Antoni Advice on what to do next K-Antoni replied 4 months, 3 weeks ago 2 Members · 2 Replies Forums Viewing 1 - 15 of 81 discussions 1 2 3 4 5 6 →