Kian @kian-antonioutlook-com • Joined September 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 31 - 45 of 80 discussions ← 1 2 3 4 5 6 → All Discussions Kian EATING DISORDER/TOO LEAN Kian replied 10 months ago 4 Members · 3 Replies Forums Kian Bulking questions Kian replied 10 months, 2 weeks ago 1 Member · 0 Reply Forums Kian Still feeling lost and drained Kian replied 10 months, 3 weeks ago 5 Members · 13 Replies Forums Kian Programing lower with multiple rotations Kian replied 10 months, 4 weeks ago 0 Member · 0 Reply Forums Kian I want to learn! And understand not just follow. Kian replied 11 months ago 4 Members · 3 Replies Forums Kian form and lift progression Kian replied 11 months ago 4 Members · 3 Replies Forums Kian Off season advice / bulking / guidance Kian replied 11 months, 1 week ago 5 Members · 9 Replies Forums Kian I got a couple Questions Kian replied 11 months, 1 week ago 6 Members · 8 Replies Forums Kian Training programming questions Kian replied 11 months, 3 weeks ago 2 Members · 2 Replies Forums Kian Weight – form – exercise Kian replied 1 year ago 10 Members · 11 Replies Forums Kian Programming advice Kian replied 1 year, 1 month ago 8 Members · 8 Replies Forums Kian Reverse diet/post diet Kian replied 1 year, 1 month ago 4 Members · 3 Replies Forums Kian Advice on leg day and volume Kian replied 1 year, 1 month ago 5 Members · 13 Replies Forums Kian Understanding training volume Kian replied 1 year, 1 month ago 2 Members · 2 Replies Forums Kian Fatloss and weight loss the difference Kian replied 1 year, 1 month ago 5 Members · 4 Replies Forums Viewing 31 - 45 of 80 discussions ← 1 2 3 4 5 6 →