Discussions – Forums – Kian – Page 4 – Trained by JP

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Kian

Seeking advice

Kian replied 1 year, 3 months ago 5 Members · 4 Replies

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Kian

Training programming and physique regressing

Kian replied 1 year, 3 months ago 7 Members · 8 Replies

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Kian

Regressing in strength

Kian replied 1 year, 3 months ago 9 Members · 11 Replies

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Kian

Adding a second rotation

Kian replied 1 year, 3 months ago 2 Members · 1 Reply

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Kian

Bulking – holiday coming up

Kian replied 1 year, 3 months ago 6 Members · 10 Replies

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Kian

Training split advice

Kian replied 1 year, 3 months ago 6 Members · 7 Replies

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Kian

Triceps in upper lower

Kian replied 1 year, 4 months ago 4 Members · 3 Replies

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Kian

Alternating chest and back work ?

Kian replied 1 year, 4 months ago 3 Members · 2 Replies

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Kian

Exercise selection

Kian replied 1 year, 4 months ago 5 Members · 4 Replies

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Kian

When to end a bulk

Kian replied 1 year, 4 months ago 8 Members · 8 Replies

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Kian

Getting disheartened

Kian replied 1 year, 4 months ago 8 Members · 11 Replies

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Kian

Training frequency

Kian replied 1 year, 4 months ago 4 Members · 4 Replies

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Kian

Meal plan advice

Kian replied 1 year, 4 months ago 5 Members · 5 Replies

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Kian

PPL OR UPPER LOWER

Kian replied 1 year, 4 months ago 7 Members · 8 Replies

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Kian

U/L program advice

Kian replied 1 year, 5 months ago 4 Members · 8 Replies

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