Kian @kian-antonioutlook-com • Joined September 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 61 - 75 of 80 discussions ← 1 2 3 4 5 6 → All Discussions Kian Upper – tricep training thoughts Kian replied 1 year, 5 months ago 7 Members · 6 Replies Forums Kian Training advice Kian replied 1 year, 5 months ago 3 Members · 5 Replies Forums Kian Bulking – uncontrollable hunger Kian replied 1 year, 5 months ago 6 Members · 8 Replies Forums Kian 1 set vs 2 sets upper lower Kian replied 1 year, 5 months ago 2 Members · 10 Replies Forums Kian Training program advice Kian replied 1 year, 5 months ago 4 Members · 7 Replies Forums Kian How to structure my cut (muscle loss on a cut) Kian replied 1 year, 6 months ago 4 Members · 7 Replies Forums Kian Training split advice Kian replied 1 year, 6 months ago 2 Members · 4 Replies Forums Kian Keep cutting Kian replied 1 year, 6 months ago 7 Members · 19 Replies Forums Kian Exercise selection Kian replied 1 year, 6 months ago 3 Members · 2 Replies Forums Kian Bulk or continue to cut Kian replied 1 year, 6 months ago 8 Members · 12 Replies Diet Kian Training advice Kian replied 1 year, 6 months ago 2 Members · 1 Reply Forums Kian How to structure cut (muscle loss on a cut) Kian replied 1 year, 6 months ago 4 Members · 4 Replies Forums Kian Training advice Kian replied 1 year, 6 months ago 1 Member · 1 Reply Forums Kian How to structure my cut (muscle loss on a cut) Kian replied 1 year, 6 months ago 1 Member · 0 Reply Forums Kian Training program upper lower or push pull legs Kian replied 2 years, 6 months ago 4 Members · 9 Replies Training Viewing 61 - 75 of 80 discussions ← 1 2 3 4 5 6 →