Discussions – Forums – Kian – Page 6 – Trained by JP

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Kian

Training program upper lower or push pull legs

Kian replied 2 years, 6 months ago 4 Members · 9 Replies

Training
Kian

RIR and mesocycles

Kian replied 2 years, 6 months ago 3 Members · 13 Replies

Training
Kian

Struggling to loose fat

Kian replied 2 years, 6 months ago 11 Members · 13 Replies

Diet
Kian

Need advice with my Training program

Kian replied 2 years, 6 months ago 4 Members · 7 Replies

Training
Kian

Mini cut or do I need a longer cut

Kian replied 2 years, 6 months ago 5 Members · 12 Replies

Diet
Kian

Bulk or cut first ?

Kian replied 2 years, 6 months ago 3 Members · 8 Replies

Diet

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