[kbb]

Hello Kuba, I just saw the post you made with Darragh and at the end you said he gave you some feedback on what you can improve on as a coach. If you want it would be interesting to share that, as you seem to be nailing everything. Of course there is always room to be better, so I’m curious on how a coach at your level can improve

[kbb]

thanks guys

[kbb]

Thank you Louis

[kbb]

I would say try adding 1 set and see if you are able to still progress your lifts. Also see how you feel, if you are able to keep the quality of the session at a good spot.

[kbb]

Magnesium 10mg per kg is best more if you train hard

Thanks Kuba! If I up the creatine to like 20-30 g like I see some do lately, would it benefit more in terms of hypertrophy than the 10 g I take now or it’s just cognitive function and other health benefits that will possibly get better?

[kbb]

thank you very much all!

[kbb]

thanks Louis. I split it up between meal 1 and last meal

[kbb]

Thank you!

[kbb]

thanks guys!

[kbb]

Sometimes those are the answers we need , I need them sometimes too so don’t worry . EVERYONE at some point has to be told that . Even maveric did , “ don’t think Mav , just do “ haha

I appreciate you telling me that, thank you.

[kbb]

I know I’m fucked and I truly want to get unfucked so I will do it, thank you.

PS I asked a related question on your log, dont roast me please haha

[kbb]

Hello Jordan, seeing your latest posts on instagram, have you slowed down your lifts a little or is it in my head?:p I mean the eccentric

[kbb]

Thank you all!

[kbb]

Kuba is the only person I can think of as a coach for you as well haha, especially seeing how you 2 get along and discuss things on the podcast it truly shows you can work it out together!

[kbb]

Hi Jordan, I’m curious as you have mentioned before how uncoachable you are haha, doesnt it help if you see it like everything else? What I mean is..I know you are willing to do whatever it takes for your goals, I know training, diet, sleep etc all get done no matter what. You tick the boxes you must tick everyday at the best of your ability. If you see getting a coach as a box to tick for your goals, doesnt it help you to be a bit more coachable? Even if it doesn’t sit well with you emotionally or mentally, it’s a step forward toward your goals. I guess I’m talking about the ”progress at all costs” mentality.