[Kuba]

Depends on how big you are

What’s your weight ? What was your peak cycle Zac

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[Kuba]

Gh won’t be even peaking until later in day

Slin will help but this is mostly food related

I’d still move Gh later in day to avoid more insulin resistance build up if it affects sleep move it 2 hours per bed, half life is very long so it makes sense and avoids sympathetic drive it can cause in some

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[Kuba]

Morning Kuba, or maybe evening in dubai , nts lol!

When your entering your health phase , what do you drop your cycle to? And do you do anything extra to speed up the recovery process to get your blood work to how you desire it to be?

My blood work never takes a hit, I post it all the time I do everything possible to keep it sweet so it’s never an issue I cruise between 400/600 mg

Peak stress my bloods are better than most peoples trt

1 – TBJP health supps i double up on love heart and care am and pm on cycle

2- don’t get fat and over eat

3- I don’t eat shit

4- glutathione iv & hyperbaric

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[Kuba]

Nobody ever gets big without pushing bud, push until progress stalls, blood work needs fixing or you get too fat

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[Kuba]

Does your morning routine work
For you ?

Yes or no ?

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[Kuba]

Resistance profile changes based of machines not exercise type

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[Kuba]

245 holding steady

Drop in inflammation and gut weight this week I look a little tighter today after rest day.

Feel epic sleep is immense and overall very happy with process

The best thing for me is my consistency with routine and just being able to live in my happy bubble , it’s more of a fucking box like cutler would say but I love it

Pull today game on

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[Kuba]

Remove 3 weeks out to avoid stress and have the ability to keep midsection tighter but also load without glucagon sucking the carbs out of the muscle

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[Kuba]

Resistance profile will change based of machine and type of exercise you do NOT movement its self

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[Kuba]

Watch his YouTube or mine we explain it

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[Kuba]

245 holding very well

Stage condition. Pretty much holding just on lower drugs

Sleep already on 90s on ours ring
Body feels fresh

Blood work booked , Halloween we start

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[Kuba]

Weight dropped after legs so food increased

No lantus yet been going hypo even with 10 iu Gh pre bed

Body feels good and certainly feeling ready to grow

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[Kuba]

Yes , you will notice less progress as your volume is higher

Is your bodyweight moving up ?

Is the look changing for positive ?

That question

Do what you can recover from and progress, goal is to always do the max but again there is a trade off and diminishing return point for sure

Getting better feedback from the mirror and scale than I ever have before. I do feel ready to go before training the same body part again as well. The only thing that’s hanging me up is that my strength just doesn’t seem to be trending up at the rate I’d expect despite the explosive progress I’ve seen in my physique over the last 4-5 weeks

[/quote]
Strenght gains isn’t the goal alone

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[Kuba]

Yes , you will notice less progress as your volume is higher

Is your bodyweight moving up ?

Is the look changing for positive ?

That question

Do what you can recover from and progress, goal is to always do the max but again there is a trade off and diminishing return point for sure

Getting better feedback from the mirror and scale than I ever have before. I do feel ready to go before training the same body part again as well. The only thing that’s hanging me up is that my strength just doesn’t seem to be trending up at the rate I’d expect despite the explosive progress I’ve seen in my physique over the last 4-5 weeks

[/quote]
Then keep this up bud

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[Kuba]

Yes , you will notice less progress as your volume is higher

Is your bodyweight moving up ?
Is the look changing for positive ?

That question

Do what you can recover from and progress, goal is to always do the max but again there is a trade off and diminishing return point for sure

Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.