Kuba
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249.7 push day
Excellent pull day even with new low, look is changing nicely and I am very grateful to be doing this. Had some moments yesterday where I was reminded how much this shit means to me even after all these years, don’t take your passions for granted guys and girls
Goal for today
DO NOT DROP REPS
DO NOT LOSE QUALITYInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Depends which one you use – shit ones legally can be 30% inaccurate
Use accu check
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New low dipped below 250 – new level of detail
Coming – il be doing pics dailyPull – excellent session full focus
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251.3 post legs –
Feeling good overall, sleep hasn’t been as good this week but trying to get it fixed
Not terrible just not best.
Rest today – productive as fuck during day need to really switch off later and get early night
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If 75mg is giving you no issues you will get the benefits from that. If you’re only running 75mg of test there’s other things I’d prefer to add than more tren
What would you add personally ?[/quote]
More of what your already takingInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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250.8 less sleep and little heavier but a fuck to. Leaner.
Excellent leg day 0 pain pure stimulus
Living the fucking
dreamInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Stick to lower dose and run it without issues 🙂 most logical approach
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Greg – I haven’t really dropped much last 4 weeks but the look has changed dramatically
Look > data
Some coaches don’t look at pics trust me
I look at pics first before I look
At any data250.4 pull
Same session felt excellent, overall good session a lot leaner and little flat but all good
New lowInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I made a full break down on YouTube
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
251.7 new low , big big changes today
Feel great sleep is decent over all feeling epic
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
This is in Portuguese bud – English please
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Can’t see pics – but if your up this much epic work
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Pre training 15 mins before directly into muscle
500 mcg up to 2 mg bilaterally ( entire dose split half into the muscle trainer )
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Rotate as much sites as possible
Use massage gun
Do deep tissue work
Super easy
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
253, the look is a lot better today
Leg day – both sessions last two days have been excellent, can’t wait to train today
No change to volume – tomorrow slight food reduction to keep things rolling
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.