Kuba
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Kuba
MemberApril 15, 2026 at 11:43 am in reply to: T3 Monotherapy vs. T3 + T4 Combo for Thyroid Support in Off-SeasonI prefer combo – that’s generally how endo prescribes it starting with t4 only first
I notice solo you need more t3 to keep it in range, just my preference and what I feel works best
In offseason your thyroid conversion May be diff so check bloods and adjust dosing accordingly
Some need to remove t3 as carbs & bodyweight gets higher
This is why I strongly recommend not pulling it post show if used
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Kuba
MemberApril 15, 2026 at 8:50 am in reply to: Which is better for appetite suppression? Reta or Triz?My dad got put on trizepitade from docs, couldn’t eat and couldn’t shit for a week
Granted they went in with high dose lol
I have him using Reta from profroma – appetite suppression ain’t anywhere near same to triz
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What would you run them at mate?
No specific injury’s, more for keeping on top of things + prevention + recovery purposes.
500’mcg am & pm
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Hello Kuba, thank you for all the value you give in all the platforms, it’s much appreciated! Hope you are doing well.
My question, how many hours before sleep would you cut caffeine and also do you think a decaf coffee can still have a major impact in sleep if consumed a bit later in the day?
I personally have my last hit of caffeine 8 hours before I go to sleep, your ability to clear coffee will vary person to person
Some people can clear it fast ( I know I can as I do all drugs ) others it can linger and cause issues.
Rule of thumb
6 hours away from bed is good
8 is likely better
Decaff still has small trace amounts of caffeine but also taste of coffee alone can drive some alertness as your body is custom to it
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Real NAD
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Yes totally normal, it can give you a little shock
Lower dose and inject slowly that’s when you know it’s real bad
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Tb& bpc
+ klow blend on top
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Never ever seen mots c cause this, it’s always opposite.
Are you sure it’s legit
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I personally only mix ss31 and mots c
L carn can be mixed with SLU & nad
Healing peptides all mixed together all good
Gh always alone
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This approach works with guys who have gained a ton of weight in offseason and need to control BP or slow down rate of gain for other reasons.
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You don’t need to push drugs or food – if weight isn’t moving and he is recomping you are not building an environment that’s going to see true tissue gain happen.
Small surplus is best
Controlled rate of gainThen diet properly when needed
This approach is the half in half out , works but leaving progress on table for sure
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272 rest, feel great sleep was epic
Very excited to get in the gym tomorrow
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Same stuff different packaging
UGL and pharma 0 difference bud
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270 why higher food
Dropped off a chunk of water oddly, feel great overall, 2 days rest back to back now to give body some breathing room.
I have Samson in for team meet this year on 2nd of may so 2 days rest now lines this up perfectly so it’s on a rest day for me.
Overall we are moving and grooving so all is well.
We work.
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I have noticed most who use Reta / triz do look and feel flatter, you can only eat what you can digest & absorb
They work & can be used extremely effectively
But key is using them in phases not constant and with high dosing.
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