Kuba
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Don’t rush your bodyweight, stay leaner it does job
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Remove cardio 🙂 stick to higher step with your work you don’t need cardio let the food do its thing
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270, 3 lbs down from peak this week with a big shift in water somehow a lot leaner.
Food up as of 2 days ago feel good overall lower and arms today
Game time
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Food added, dropped weight and look leaner haha odd but we take it
271 this am, tighter in the mid.
Feel great overall, early start for clients Stevie competing today at TBJP show, trained after m1 was ok not my usual time but still progressed some lifts held others
Overall feeling good. Tomorrow lower with Darragh
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I’m I I don’t think so given the half life of it, Bolus dose does job.
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What do you use telmisartan for other than BP, aldosterone inhibition for water retention?
Heart health – I don’t use it for BP it’s not great for bp control at all
It’s great for preventing LVH [/quote]
What do you use for bp control[/quote]
Vital support
Don’t get fat
Smart cycle structureInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Dilute it with L carnitine, 0 pip this way and inject super slow
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Thank you both for the responses, I appreciate it.
I’ll give that a shot Kuba
Currently I was having the 10g glutamine with water during morning walk before I have my pre etc.
Creatine 5g in pre and 5g in intra.
Have some performance fuel there so can swap that with the sustain.
Amazing 🙂 Kuba10 you know the score my bro
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272, feeling a touch tighter and less bloat this am.
Pics are solid glutes are not fat from front lean, I could be ready easily in 12/3 weeks from here if I wanted simple plan now finish this offseason strong
Maintenance get fresh for diet 🙂
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Pre training early days do
Cyclic dexting ( performance fuel ) and MPs max or eaa with creatine and glutamine instead you will see far better perfomance and recovery macro wise 120g carb mixed in 2.5 L water
Drink half fasted and continue to drink rest intra workout
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0 difference between both only difference is half life
Mg for mg does the same job
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
What do you use telmisartan for other than BP, aldosterone inhibition for water retention?
Heart health – I don’t use it for BP it’s not great for bp control at all
It’s great for preventing LVH
Instagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
271.3 slight food bump today
50 c training day 40 NTD
Weight holding look is improving so we keep on moving
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I’d just stick to coffee
Creatine
SaltInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Higher body fat levels visually ( lower back & glute )
Fasting BG above 5 consistently
HBA1c above 35
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tb-jp.com/collections/nutrition - highest quality supplements on the market.