Kuba
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If you can digest it and growing fine don’t change a thing
Where this would have an issue is potentially bloat and food sitting heavy then you could swap some pro for carb & even fat
That’s where I see most grow when they come to me with very high pro intake, it almost always leads to just bloat in bigger guys
When you are smaller , doesn’t really matter and not as common
Ok sweet yeah i seem to respond well too it and i digest and love all those meals soo ill stick to it, and future cal increases will just come from carbs where do you suggest i add my carb increases when i need them?[/quote]
Where ever you feel like it’s easiest to add without impacting digestion for me I’d want to see pre and post meals larger then m1 can be pushedPre bed meal I like to keep almost same year round
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I’m not sure i understand what you mean , are you referring to drawing up gear or backloading insulin syringes ?
How you prepare a syringe doesn’t matter
Yeah probably just my English thats fucking up. But yes, why is it more popular to backload an insulin syringe as preparation for next shot say tomorrow instead of drawing up a syringe as prep?
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Insulin needle just hurts lessInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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I’m not sure i understand what you mean , are you referring to drawing up gear or backloading insulin syringes ?
How you prepare a syringe doesn’t matter
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You can literally google or chat gpt legal status for peds for any country bro then you can get ALL the insight legally as to what you can / can’t do
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If you can digest it and growing fine don’t change a thing
Where this would have an issue is potentially bloat and food sitting heavy then you could swap some pro for carb & even fat
That’s where I see most grow when they come to me with very high pro intake, it almost always leads to just bloat in bigger guys
When you are smaller , doesn’t really matter and not as common
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
264, excellent pull day
Everything felt great minus Cybex row , it diverges out a lot giving me some issues so I may rotate it out for our new granite row
Progressed all lifts , excellent night of sleep feeling epic so we work
Push today
Pull
2 single arm pull down
3 single arm row
3 upper back row
2 frontal pull down
2 shrug
2 reverse fly
2 curlInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Don’t cycle until health is tip top bud super simple
If he’s health is also a concern I would not entertain rq or npp / 19nor
Keep test / mast in place and then leverage Gh instead
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What’s your bodyweight ? Show us your diet please
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Yes it’s what I do 🙂
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264 rest
Usual day very very productive high energy and great sleep
263.5 pull day today , I am very happy also hitting 265 without needing to really push at all still hungry stomach is tight and everything is moving perfectly
Happy and productive, time to keep driving this forward now.
Legs – super strict SLDL in felt immense
4 singles leg curl
1 SLDL
2 leg ext
3 leg press
2 calfProgress taken keep working patiently
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Weigh your self daily consistently at the same time when you wake up super simple
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Mots c is epic for this initially
1 mg daily is plenty start on 500 mcg
Start with that then add SLU in and out in offseason to maintain sensitivity
Then it all depends on what you want to achieve and need out of them my man so keep asking us on forums
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Legs – 262.4 excellent leg day
Lifts progressed energy high and condition great this morning, overall pleased
Hungry for more
Literally haha love itInstagram- kuba_cielen | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Progress is what matters most
Don’t over think it
Go in train as hard and as accurate as you can and keep improving that’s it
Norton more to it
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Hunger is not really relevant at all, if anything it’s good
More you protect it better the outcome almost every time
People shy away from it and that’s what fucks their progress every time
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