[Kuba]

@kuba1000hotmail-co-uk-cielen what are you thoughts on t3 pre bedtime?

Absolutely no.

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[Kuba]

10-12iu

I don’t really think there is a site limit
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Shaun Davies once said at a seminar when someone asked him how much gh to take…..

Shaun- how much do you earn

Kid – 350£ a week

Shaun- use 350£ worth

????????true story

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[Kuba]

Warm up the oil before you shoot it may help.

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[Kuba]

30 mins away from any caffeine use

Food is fine it’s just caffeine that does have an impact on it I believe. Take all in one go first thing am

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[Kuba]

Magnus no go from what I’ve been told

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[Kuba]

I like classical shit

My favourite is intro xx

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[Kuba]

Unless your performance is suffering get it done.

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[Kuba]

Solid rest day some day to day life stresses but it’s life until I’m made for life it’s just shit we gotta do. went to see new avengers with meg, it was very disappointing

And on plus side one of my clients won his class and overall today he looked great and beat overall champ from recent 2 bros 🙂

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[Kuba]

@coachingbyzr
1000 test
800 npp
600 primo

It will be one of highest I have ran in a long long time.

Test npp combo will work great

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[Kuba]

Hey Kuba

Now that you’ve been on the Primo, Test, Mast, EQ + Var/Tren cycle for a while .. how would you rate it?

Looking at it, it is actually not a heavy cycle in terms of compounds and I would expect your bloodwork to be good while being able to gain some quality mass!

Also I remember you saying that 700mg primo was your sweet spot for primo. Now you’re up to 1050 .. have you seen any change or would you say most could get away with 700?

There is no var in the mix

Test primo tren eq mast is in right now

In terms of dosage not that much difference on 1050 primo tbh primo just gives you a nice look for me.

Next we will run test npp primo for rebound which is my fave for growing anyways.

In terms of feel to the cycle I feel good, very much more me on tren haha Strenght is increasing whilst we drop weight so all is good 🙂

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[Kuba]

50p 30c 20f in terms of ratio

3700 calories

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[Kuba]

I know many that do bro split and they love it.

Personally I could never go and just train arms or a single body part I’d get bored

I need a challenge every single time I step into gym it needs to test me and challenge me. That’s what it’s all about for me pushing harder and better every time.

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[Kuba]

Can you squat low with just the bar with no issue )

Have you tried your heel slightly elevated ?

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[Kuba]

Always on wake, makes 0 sense to do pre workout. It’s a silly myth coaches from “old era” advise it’s silly

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[Kuba]

Your in a good spot here keep pushing to get skinless

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