Kuba
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Pull session from Wednesday
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Check in day, so we have started a little mini cut as we have got a little too out of shape. First week in with very minor adjustments and we are 5.5 lbs down! Another 11 lbs or so to go and it should see us back in good shape to push back up 🙂
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Won’t make any noticeable difference, pin as you would enathate
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I’ve done upper pec with insulin pins no problem 🙂
Done every body part bud calf’s haven’t really found anywhere painful as such
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Hcg during cycle won’t do anything buddy imo, save it for post.
Looks good mate attaching some pictures would help with advice
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Clen is overdosed with additions of shit, very dangerous IMO and wouldn’t recommend it. Rest of the lab…. imo no good.
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I don’t really think dyazide is necessary to bring in anyone dry as a bone, if your dry and ready your ready
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The drugs will still be in your system at peak levels from here on you will more than likely slow down 🙂
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Leave this week and start with 0.5 Monday Jt woke make a dramatic difference at all
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I really like biotech whey iso zero problems had a few clients who are lactose intolerant use it too!
Yamamot iso Fuji will work also 🙂
Stick to whey isolates imo no need to use casein. 🙂
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Thanks for all the replies guys. Yeah it’s around the Due on time. She’s only 8 stone 3. She does resistance based circuits and road cycling all month. Sometimes her stomach goes from super flat to looking 5 months pregnant. Our diet is pretty good. I would say 85 percent nutritious dense. 15 percent loose sometimes better. If it’s something that can’t be altered then that’s cool. I just feel for her. It often affects what she can or cannot wear. I’ll take all the advice above onboard. Thanks again.
It’s pretty normal to bloat around that time of the month some women get it worse than others
Another thing I can advise is maybe watching what foods bloat her. Should be pretty easy to pin point after what meals it happens most
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Great pull session yesterday feeling it today. Rest day so will sort a few jobs and chill. Plenty of check ins to do today so will crack on with those il update with yesterday’s session when I get to the gym 🙂
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Push today, was okay pretty average log book beat but didn’t feel too great. One of those days. Progress still there!
Good notes there for future reference bro… “wank” haha
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[/quote]Emotions speak volumes ????
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I’d recognise you by the quad sweep ???????????? haha
Ps
Our posing room is better ????????
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Pull today! So it’s second variation of the week we will hit dumbells RDL let’s GO
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tb-jp.com/collections/nutrition - highest quality supplements on the market.