LouisMoylan
Forum Replies Created
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Hey buddy! Personally I would stick with masteron only but no reason why you can’t!
LouisMoylan
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Hey guys! Super long day yesterday at the wedding! What an amazing beautiful day! Flying to New York today!
LouisMoylan
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Hey buddy! Definitely go with what feels good. It doesn’t really matter what brand the kit is I don’t mind either of these brands they’re fairly good. Even the movement where you lose the contraction slightly when it’s short I would stick with it if it feels good for the majority of the movement!
LouisMoylan
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Morning guys, had a fairly chilled day yesterday! Swam in the sea in the morning then went off to meet my friend to do some pre wedding planning stuff. Came back and had a little full body workout in the hotel gym. Ate some food and chilled some more!
LouisMoylan
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Hey buddy! For me definitely push, pull, legs. I would keep volume the same as if you was training with regular rest days as you’ll likely be resting for a good few days after anyway. You can always monitor that and adjust your volume accordingly.
LouisMoylan
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Hey guys! Had a super long day yesterday! Spent 12 hours flying to Jamaica which was very long! Chilled for a few hours after touch down then had some dinner and pretty much went to bed! Up early today to eat! Chilled day ahead!
LouisMoylan
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Hey buddy! As the guys have mentioned it’s very person dependant. In my experience I think it can make you very flat. The times I used it in the past I think the flatness overpowered my dryness. I’m someone that tends to get very dry naturally during prep so it’s something that I just don’t need. I also think it works a bit better with heavy muscular competitors, when doing huge carbs up heavyweight and super heavyweight bodybuilders I think will benefit the most.
LouisMoylan
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Morning guys! Slept in a little yesterday then had a good breakfast! Got work work done around the house then got called out to work! Played a tennis tournament in the afternoon, men’s doubles! Played well and managed to get the win! Played 4 matches and won them all then won the final! Had to rush off to work after then came home and got a take away. Packed and up mega early today for a flight!
LouisMoylan
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LouisMoylan
MemberMay 5, 2024 at 12:20 pm in reply to: How To Get Your Glutes, Quads and Hamstrings More DefinedHi Dave, as the guys above have mentioned you do need to be incredibly lean for this kind of detail to show in these areas. They tend to come in usually last during a prep. However you do need to have good muscular development in these areas. If you don’t have much muscle in your glutes and hamstrings then you won’t see much detail even if your super peeled.
LouisMoylan
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Hey guys! Had an amazing day yesterday at a friends wedding! Long day as expected! Had a great time! Got home early hours of the morning so resting a little today before a tennis tournament in the late afternoon!
LouisMoylan
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Hey mate, how often do you train arms?
LouisMoylan
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Morning guys! Had a long day at work yesterday which I knew it would be! Started at 5am and got home about 6/7pm. Had dinner and watched a movie and went to sleep. Up early today attending a close friends wedding!
LouisMoylan
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Hey buddy, personally I like to cruise on test only. I don’t think it will make much difference to add a small dose of mast unless your running into problems like hilly has mentioned.
LouisMoylan
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Morning guys! Had a long day at work yesterday then had a twin league tennis match at 6.30pm. Played shit in the first match and lost then upped my level and played very well in the second match. Didn’t finish up until around 10pm so came home late and ate and went to bed. Up early today for work got a very long day ahead.
LouisMoylan
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Hey guys, had a long tough match yesterday morning! I wasn’t playing my best tennis and my opponent was playing very well. It was a very close battle but lost in a championship tie break as we didn’t have the court to play a third set. I think if we would have played the third set I would have taken it but tie break is very uncertain anything can happen really. Had a mega long day at work after. Got back about 8pm then had dinner and went to bed.
LouisMoylan