LouisMoylan
Forum Replies Created
-
Morning guys, nice last day in Tallinn yesterday! Headed back to London in the late afternoon! Arrived home, had dinner and went to bed! Glad to be back! Up early today for a coffee and a fasted walk. Happy to be back in routine!
LouisMoylan
-
Hey buddy, I’ve never used pharma myself as I’ve never been able to afford it but it likely will be better IF it is genuine. I’ve always used underground labs and had great results with it too, I usually stick with GenAtropin.
LouisMoylan
-
Morning guys, another great day in Estonia yesterday. Weather has been great, very sunny but a bit cold. Which I don’t mind. Hit the gym in the evening for some rehab and light arm workout which was good.
LouisMoylan
-
I definitely agree that injectable is the way to go.
LouisMoylan
-
Morning guys, had a chilled day yesterday in Tallinn. Spent a lot of the time in the park reading and relaxing. Trying to find peace. More of the same today.
LouisMoylan
-
Hey buddy, as the guys have said the difference in macros should be minimal however I have seen in some cases it be strangely a lot different. I personally am not concerned with these differences but if you feel like it effects you then you should ask your coach what brand of food he has based his diet off and buy that brand.
LouisMoylan
-
Morning guys, had a great day yesterday! Got up early and took a bus over the border from Latvia into Estonia. Arrived in the capital city of Tallinn in the early afternoon and did some exploring!
LouisMoylan
-
Hey buddy, personally I like GH first thing in the morning fasted. I also don’t recommend using insulin unless you are a top level athlete. Peter will be able to give you a better response here but that’s just my opinion!
LouisMoylan
-
Morning guys, nice day spent in riga yesterday. Walked around the town. Went to the gym in the evening and did my rehab for my spine then a tiny arm pump for the first time since the surgery which felt great! Went to bed late and up at the crack of dawn today to get the bus to Tallinn!
LouisMoylan
-
Hey buddy, as Kuba said it’s the same drug just longer acting ester.
LouisMoylan
-
Morning guys, busy day yesterday travelling to Latvia. Had a chilled evening did some rehab before bed! Slept in a little today heading out shortly after breakfast!
LouisMoylan
-
Hey buddy, what do you mean when you say focus? What do you need to focus on? Are you feeling tired? Exhausted? Or just your mind is wandering?
LouisMoylan
-
Morning guys, a mega busy morning yesterday working in central London. Got back in the late afternoon and went to the gym for my rehab work for my spine. Went out on the bike in the evening which was nice. Up pretty early today heading to airport.
LouisMoylan
-
Hey buddy, I buy huge 20kg bags of rice as it’s cheaper than smaller packets and micro rice, can also find large bags of cheap pasta. Bread and oats also cheap. For protein, whey concentrate, chicken, pork mince and cheap white fish are my go tos.
LouisMoylan
-
Hey guys, busy day at work yesterday then hit the gym for a 30 mins rehab session for my spine. Went straight back to work after and worked till pretty late. Ate and went to bed after. Up early today for a fasted walk.
LouisMoylan