LouisMoylan
Forum Replies Created
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Hi! Can I ask the reason why you are using them? What’s your goal?
LouisMoylan
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Hey guys, been forced to go out to work which has caused me a bit of discomfort so trying to rest when I can.
LouisMoylan
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Hey buddy, if your coach has provided you macros and the meal suits the macros then I don’t see an issue with it. However personally when I’m prepping for a bodybuilding show I like to follow the same food everyday. Not flexible.
LouisMoylan
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Morning guys, more resting. Not much to report. Feeling ok having good and bad days. Not sleeping great.
LouisMoylan
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Hi buddy, I think 2/3 times per week is fine.
LouisMoylan
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Hey guys, spent most of the day yesterday in best resting. Feeling pretty exhausted still, more rest today.
LouisMoylan
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Hi Joseph, agree with the guys here that if you are planning on going back on cycle soon then I wouldn’t use arimidex or PCT I would cruise also on 80-100mg/ week. Personally I would only inject 1 x per week for the cruise and the cycle.
LouisMoylan
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Morning guys, had a small spine procedure yesterday in hospital. Got back in the afternoon and rested all evening. Went out for a walk this morning then back to bed to rest.
LouisMoylan
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Hi Daniel, personally I likes a 5 degree slant it just feels more comfortable for most movements for me and my biomechanics.
LouisMoylan
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Morning guys, had a busy morning at work yesterday. Got back in the afternoon and took my bike out for a spin. Went back out to work after the dome a food shop ended up home pretty late. Had dinner and went to bed. Up early today heading to the hospital.
LouisMoylan
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Hey buddy, I think it’s a great place to be I don’t like complicating things these days. For the GH personally I would prefer just 2iu daily fasted. I think it’s more than enough.
LouisMoylan
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Hey guys, cracking day yesterday! Went out on my bike in the morning then spent some time with family and chilled in the evening. Resting for now. Up early today for a fasted walk before work.
LouisMoylan
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Hey buddy, personally I like GH fasted first thing in the morning.
LouisMoylan
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Morning guys, had a long day yesterday. Chilled in the late evening. Out for a fasted walk today.
LouisMoylan
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Hey buddy, the key is planning ahead and being able to adapt. Also being able to make the right decisions when you have to adapt. Realistically you should always be able to find atleast 3/4 days per week to train even if it’s only for 1 hour. Ideally you will prepare all the meals for your diet plan so you never miss one. If you don’t have time to make them then buy foods which are readily available to eat on the go. Base your diet around your lifestyle. If you get caught out and you need to eat out there’s always a better option for the food. Find something healthy that’s similar to the meal your missing. Trust me it will be available somewhere nearby. Don’t just grab the closest thing if it’s a junk food.
LouisMoylan