LouisMoylan
Forum Replies Created
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Hey guys! Had a great lash day in Bergen yestueday! Did some hiking in the mountains then had a late lunch before heading to the airport! Arrived late in London last night. Up early this morning for a fasted walk then off to a busy day at work!
LouisMoylan
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Hi Rion, yes training to failure is hugely different to training with reps in reserve. It will hugely effect the breakdown of muscle and you’re recovery process. I don’t think personally I’ve ever done a set that wasn’t to failure.
LouisMoylan
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Morning guys! Incredible day yesterday in Bergen. Went out to a waterfall, then a viking village, then took a cruise down the fjord then a train through the mountains! So pretty! Had dinner in the evening then went to bed! Out for a local tour this morning in the city.
LouisMoylan
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Hey buddy, if you’re not flying too close to the show I would pack all you’re normal meals for rest day and make sure you drink plenty of water. If you’re travelling close to the show I would lower you’re carbohydrate intake during the flight and still keep water intake high.
LouisMoylan
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Hey guys, had a busy day yesterday travelling from Oslo to Bergen. Arrived in the late afternoon, went out for dinner and tried some of the local cuisine then explored the town! Up early today for more sightseeing!
LouisMoylan
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Hi Jonathan! The only thing really I recommend a subscription to pornhub. That’s if you want to stay in you’re relationship as seeing approval from other women can is not the right thing to do. If you’re unhappy in you’re relationship due to this then maybe you should leave the relationship and find someone that has the same needs as yourself.
LouisMoylan
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Hi Robert, it’s impossible for us to tell you how much growth you will achieve from taking master or any other drug for that matter! Personally I’ve always favoured masteron over primo and have made great gains from it. However everyone responds differently to different things. Also at doses that high I think it would be hard not to build muscle!
LouisMoylan
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Morning guys, was up at 4am travelling to Heathrow airport yesterday heading to Norway. Landed in Oslo in the late morning then went to an event. Chilled in the late evening.
LouisMoylan
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Hi Warren, I don’t think it will make a huge difference go be honest but I personally drink my join in fasted first thing in the morning before my fasted cardio.
LouisMoylan
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Morning guys, had a rough tennis match yesterday! Felt really exhausted I could barely move around the court! We lost the first set 3-6 but came back and won the second set 7-6. Lost a championship tiebreak which was annoying. Went to work after and then chilled in the evening.
LouisMoylan
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Hey buddy, yes in the condition you’re in at the moment I would definitely be looking to increase muscle mass!
LouisMoylan
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Morning guys, did a 15 hour day at work yesterday. So was pretty fucked when I got home. Ate and went straight to sleep. Up early today got a tennis match!
LouisMoylan
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Morning guys, sorry not much to report again. Got in from work at 7pm and had a close family event so didn’t make it to the gym. I do have another long day at work today but maybe I’ll try make it in this evening.
LouisMoylan
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Hi Angelo, personally I like to focus heavily on elbow drive. Lift hard and heavy but within reason. Make sure you’re using the targeted muscle during that specific exercise.
LouisMoylan
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Morning guys, another long day at work. Too long to train. Left early, got back late. Shattered, ate and went to bed. Up at the crack of dawn again today!
LouisMoylan