LouisMoylan
Forum Replies Created
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Hi Bray, as Jordan as mentioned pure raw materials are very expensive so a lot of companies will add in other bulking ingredients to get more out of them which actually is watering down the raw ingredient so it’s important to find supplement companies like ours that don’t do that as we care about the quality of our products more than the profit margin on them.
LouisMoylan
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Morning guys, long day at work yesterday and passed out in bed for a bit after. Played a darts match in the evening so got in pretty late! Up at 4:45 for work today hoping to get some rehab and a little workout in this evening!
LouisMoylan
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Hey buddy, personally I load the central profile and then see how it feels. Then I’ll adjust accordingly. I like to keep a constant resistance throughout the entire movement so I’ll adjust the top and bottom profiles accordingly to create that. Everyone will be different so play around with it yourself.
LouisMoylan
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Morning guys, had a busy day yesterday. Played tennis for a few hours then went out for a bike ride. Worked in the late afternoon/ evening. Got home from work around 10pm and went to sleep! Up at 4:45sm for work today on site.
LouisMoylan
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Hey buddy, personally I don’t like to go over 4iu per day and if you’re suffering side effects then I would go back to a dose where your body was responding well!
LouisMoylan
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Hey guys! Rushed off to work after my rehab session and worked majority of the day! Went to a family bbq in the afternoon/ evening. Up early today for a fasted walk before heading off for tennis!
LouisMoylan
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Hey buddy, eventually you will have to taper and increase you’re doses however I would take as long as possible to do so. If your making gains on you’re current cycle then stick with that cycle until you’re progress stalls. Then think about slightly increasing dosages.
LouisMoylan
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Hey guys, did another 17 hour shift at work yesterday! Got home in the late evening, ate and went to bed. Up early today for a tennis hit then off to the gym for rehab work!
LouisMoylan
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Morning guys, another very long day at work on site yday! Managed to make it to the gym around 7:30pm for a rehab session and did a little upper body workout after. Ate and went to sleep after. Up early today for work!
LouisMoylan
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Hi Conor, unfortunately us TBJP athletes aren’t allowed to provide information like this. You may be able to get some help from other members on the site or people in you’re local gym, it’s usually fairly accessible.
LouisMoylan
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Morning guys, had a 15 hour shift at work yesterday. Then went straight off to a darts league match, played ok but was tired so effected my game. Got in around 11:30pm and went to sleep! Up early today for another day on site!
LouisMoylan
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Majority of people use BioLab for this!
LouisMoylan
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Morning guys, had a very long day at work didn’t get home until 8pm and I missed my rehab session and was too tired to go gym. Ate and tried to sleep early. Up early again today. Hoping I’m back at a semi reasonable time so that I can train!
LouisMoylan
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Hi Piotr, personally I don’t track fats from oats however if you use an app then it will likely track them in.
LouisMoylan
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Morning guys, had a nice day yesterdsy. Rode to Oxford on the back and had a pub lunch, rode back in the late afternoon and worked in the evening. Up early today for a fasted walk then heading back out on the bike!
LouisMoylan