Forum Replies Created

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  • John

    Member
    September 12, 2022 at 4:28 pm in reply to: Hilly’s Guide to Eating With IBS

    Does it make sense to use insulin if our pancreas is doing well and 2-2.5h after a post-workout meal (150g carbs) my BG is below 5.0?

    John

  • John

    Member
    September 8, 2022 at 9:28 am in reply to: kuba Q&A forum

    Hello! is there any sense in using a low dose of lantus with over 700g of carbohydrates a day when I have low blood sugar. Fasting in the morning 4.2- 4.4. 2 hours after meals below 5.0. Can insulin use have any benefits in this case?

    John

  • John

    Member
    April 26, 2022 at 8:04 pm in reply to: kuba Q&A forum

    I asked because I remember you once wrote that you add 900 ml of water to 150 g, but that was once. As you wrote, it won’t be a bad thing for our waist, but our digestion will be weaker .. I’m glad that we can learn all the time

    John

  • John

    Member
    April 25, 2022 at 9:51 am in reply to: JPs trt + log

    it’s great that such a model with 2 meals serves you. I have to eat quite a lot of carbohydrates now, so my waist has widened a bit and I’m a bit bloated but on the prep it will come back to its small size as always. I don’t take large amounts of drugs or insulin so I don’t have to worry about permanent waist widening? I mainly use your cream of rice, despite the large volume, I digest it well.!

    John

  • John

    Member
    April 25, 2022 at 3:09 am in reply to: JPs trt + log

    you are currently testing a slightly different nutritional module, but your meals are bulky. Does the volume alone have a permanent effect on our waist? only its expansion is affected by a long-term caloric surplus, as you wrote earlier?

    John

  • John

    Member
    April 23, 2022 at 9:30 am in reply to: kuba Q&A forum

    Hello Kuba! In the morning meal, before and after training, you often prefer cream of rice. why? it has a slightly larger volume than regular jasmine rice. cor for our digestion will be lighter?

    John

  • John

    Member
    June 21, 2021 at 5:56 pm in reply to: JPs trt + log

    You eat a lot of vegetables. Eating a large amount of food will not negatively affect your waist?

    John

  • John

    Member
    February 12, 2021 at 7:22 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    Jordan, you take t3 + t4 all year round, don’t we lose some of the gh benefits by additionally adding t3?

    John

  • John

    Member
    January 5, 2021 at 12:55 pm in reply to: Kuba’s 20/21 Level up

    Kuba you are not currently using insulin?

    John

  • John

    Member
    December 1, 2020 at 9:36 am in reply to: Hilly’s Guide to Eating With IBS

    Hello! I have a question about dnp. is it catabolic for muscles?

    John

  • John

    Member
    November 22, 2020 at 8:02 am in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    Jordan, which negatively affects the midsection?

    John

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