John
Forum Replies Created
-
jordan, what amount of vegetables do you recommend for a meal? Will 300g of low-calorie vegetables per meal be too much?
John
-
Hi! meg, do you remember how many carbohydrates you ate in the offseason?
John
-
Hi! What could be the reason why many bodybuilders in the USA do not eat vegetables? Do you think this has negative consequences related to digestion?
John
-
I saw a pic on ig – you look amazing!!
do you use lantus and short acting insulin for that amount of calories?John
-
peter what do you think about using lantus every training day if food is high?
John
-
Hello! how much carbohydrate are you currently eating? can you post your diet?
John
-
kuba what drugs did you use at the peak of the push phase?
John
-
Jade, are you going to use any drugs during prep? anavar? Primo?
John
-
Joe what is your diet like? are you still working with Calum?
John
-
what is your current diet/macros?
John
-
What you current Macro?
John
-
hey Kuba! Can lantus have a negative effect on digestion? can it cause bloating?
John
-
what does your macro look like?
John
-
0 slin in this phase?
John
-
lantus still 10iu on high days? on other training days you don’t even use fast-acting insulin?
John