Replies – Forums – Meg – Page 327

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Meg

Member
September 28, 2019 at 11:41 am in reply to: Can you have any cereal pwo

Go for it! Happy Birthday ❤️

Meg Sylvester IFBBPRO
Meg

Member
September 27, 2019 at 5:17 pm in reply to: Meg Sylvester Transition to Figure

Check in day – after a shit week with food due to lack of appetite I have gone back down to 56.1kg – need to use this time to really push up again now!

Session was great – felt nice to be back ???? session is added on below

Meg Sylvester IFBBPRO
Meg

Member
September 26, 2019 at 10:31 pm in reply to: Oats

I love the mornflake oats they are super creamy @ajmorris got me into those!

Meg Sylvester IFBBPRO
Meg

Member
September 26, 2019 at 10:29 pm in reply to: Carbs

As long as the carbs are around training that’s fine. Like people have said stick to carbs such as rice, potatoes etc at other times

Meg Sylvester IFBBPRO
Meg

Member
September 26, 2019 at 9:18 pm in reply to: Will running for cardio set you back for size gains?

I’m not to sure if anyone runs as there cardio – personally I wouldn’t be able to train legs properly if I did a run cause they always feel so knackered from it

Meg Sylvester IFBBPRO
Meg

Member
September 26, 2019 at 9:16 pm in reply to: Meg Sylvester Transition to Figure

Work is really piling up at the moment but I’m happy to be busy and not bored ????

Appetite seems to be a little better and really took some time for myself the last few days which I’ve needed. I’m just excited to be back in the gym tomorrow ????

Meg Sylvester IFBBPRO
Meg

Member
September 25, 2019 at 11:43 pm in reply to: What is moving the rdl

Yes lots of focus on the hams, it’s been my favourite exercise for density in back of legs & back

Meg Sylvester IFBBPRO
Meg

Member
September 25, 2019 at 10:20 pm in reply to: Meg Sylvester Transition to Figure

Another busy day today at work, I got all meetings and admin sorted but so much paper work to do at the moment with all the new clients we are on boarding good successful month of work!

Appetite seems to be making a re appearance today which is good news! Looking to get back training this week

Meg Sylvester IFBBPRO
Meg

Member
September 25, 2019 at 12:05 am in reply to: Smith or barbell?

Yes definitely smith for safety

Meg Sylvester IFBBPRO
Meg

Member
September 25, 2019 at 12:04 am in reply to: Cutting And Training

I’d just stick to current plan – if it’s not broke don’t fix it

Meg Sylvester IFBBPRO
Meg

Member
September 25, 2019 at 12:03 am in reply to: Meg Sylvester Transition to Figure

Evening All…

Had a great day at work lots of admin completed off to a good start with it.

Appetite seems a little better today so getting ready to be firing again hopefully!

Meg Sylvester IFBBPRO
Meg

Member
September 23, 2019 at 6:46 pm in reply to: Meg Sylvester Transition to Figure

Hi All,

So we’ve decided to have a little deload week as appetite is so rubbish, trainings been good but almost seems a waste to me if I’m not fuelling. Will keep you updated as week goes on.

Works been great had an important meeting to get a new client on board which seems successful at the minute so fingers crossed

Meg Sylvester IFBBPRO
Meg

Member
September 23, 2019 at 6:13 pm in reply to: Meg Sylvester Transition to Figure

Hello Meg, One question, why from mozzarella to meal 1 and what cheese the rest day?
Thank you

Hey, I prefer mozzarella to any other and I don’t have cheese any other time in my plan

Meg Sylvester IFBBPRO
Meg

Member
September 21, 2019 at 10:37 pm in reply to: When to switch from full body to upper/lower

Like Clare said – if motivation and drive aren’t there it could be boredom so maybe try something new

Meg Sylvester IFBBPRO
Meg

Member
September 21, 2019 at 10:36 pm in reply to: Meg Sylvester Transition to Figure

Impromptu rest day due to feeling a little off it today – hopefully feeling better tomorrow so I can smash then ????

Meg Sylvester IFBBPRO

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