Forum Replies Created

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  • Karl Hudson

    Member
    January 28, 2019 at 11:43 am in reply to: Blood work help

    thank you i was worried for a second .

  • Karl Hudson

    Member
    January 28, 2019 at 11:43 am in reply to: Blood work help

    thank you i was worried for a second .

  • Karl Hudson

    Member
    January 28, 2019 at 11:34 am in reply to: Blood work help

    So even though they are above range they are nothing serious ?

    Forgot to mention i only have 1 kidney unsure how this would effect results

    Thanks for youre advice

  • Karl Hudson

    Member
    January 25, 2019 at 4:45 pm in reply to: Blood work

    Arrrgh cant upload the file its too big unsure how to make it smaller

    Serum potassium level is 5.7mmol ( 3.5-5.3) above range

    Serum urea level 9.8mmol (2.5-7.8) above range

    Serum creatinine level 102umol (64-104)

    Serum Alain amino level 63iu/l (,<40)
    Above range

    These are the abnormal ones

    Any one share there thoughts
    @drdeanmart

  • Karl Hudson

    Member
    January 25, 2019 at 4:37 pm in reply to: Blood work

    Finally ?

  • Karl Hudson

    Member
    January 25, 2019 at 4:31 pm in reply to: Blood work

    Won’t let me upload the pic and how the hell do you delete or edit threads

  • Karl Hudson

    Member
    January 25, 2019 at 4:29 pm in reply to: Blood work

    Hi guys just had a general health check at docs and got my blood work back . Any thing to be worried about ?
    I had 3 days off the gym prior to test and also a few vodkas 3 days before
    I was fasted and on 200mg test e which was shot 7 days before the test .
    I also have 1 kidney which could be why some or higher then normal ? But I’m no doc lol

  • Karl Hudson

    Member
    January 19, 2019 at 11:38 am in reply to: Front loading EQ

    Why would it hinder performance? Just from sides etc ?

  • Karl Hudson

    Member
    January 18, 2019 at 6:51 am in reply to: Keto and blood glucose

    I am due docs on Tuesday for bloods . any thing in particular i need testing ?

  • Karl Hudson

    Member
    January 17, 2019 at 2:33 pm in reply to: Keto and blood glucose

    Thanks for the reply btw

    Just using youre standard health stack too
    Around 8-10g fish oil
    2g curcumin
    3g astragulus
    12.5mg aromasin eod
    4g vit c
    Mulitvitamin
    Greens powder 5g a day

  • Karl Hudson

    Member
    January 17, 2019 at 2:31 pm in reply to: Keto and blood glucose

    I feel I have been in ketosis after the forst few days normaly done your standard carb diets and always felt shit and tired .. have bags of energy and no hunger or cravings easily easiest diet to date haha

    But back to the question all research states that ketosis lowers blood sugar found it hard finding any decent info on the problem im having

    Done my bg today around 4 hours after eating a pro fat meal was whole eggs and bacon and was 5.8

    And only using test e 200mg eca stack and 200mg dnp
    Which non should gave any effect on blood sugar

  • Karl Hudson

    Member
    January 17, 2019 at 2:17 pm in reply to: Training at night, nutrition advice

    It’s hard to say need to work out ur exact macros and calories usually rare or hard to grow whilst cutting so pick one or the others track calories and macros and eat in a deficit to loose body fat .
    But since youre
    Keeping youre carbs peri workout that is a great idea to help optimise those carbs and keep energy when needed high

  • Karl Hudson

    Member
    January 17, 2019 at 10:28 am in reply to: Front loading EQ

    Eq takes around 8 weeks to see any results from what i have read and also on a steroid graph thats when it peaks and stabilised. So front loading as makes sense to me .
    But unsure if its practical application actually helps

    Also read that as needs to be ran high like 700+ for it to be effective due to long ester that takes 40% of the actual dosage 1g eq actually only is 600mg of actual eq die to ester weight

    I have not yet used eq just saying what I’ve read

  • Karl Hudson

    Member
    January 16, 2019 at 7:43 am in reply to: Dosage for astragulus and hawthorn berry

    thanks pal so hawthorn is usless without beetroot extract? Suppose I best by some
    Also taking 9g fish oil
    2g curcumin
    3g vit c
    5+ litres of water
    Multivitam
    And electrolyte tablets

    Bp has lowered slowly past 2 weeks
    Need to keep it in range tbf
    Due to having 1 kidney any more recommendations??
    Bp past was 137/80
    Due bloods at docs in a week too

  • Karl Hudson

    Member
    January 14, 2019 at 12:32 pm in reply to: fasted blood glucose levels high

    Kinda hijack thread but same topic any one noticed high bg levels when doing a keto based diet mine are up in the 8nmmol range only been on keto around 8 days though ?

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