[Eddy]

Daily cardio / steps
Clean food choices all the time

Peptides –

Mots C – 1mg daily
SLU – 300mg ok wake

Proforma for peptides

Cheers Peter, good shout

[Eddy]

Straight into cycle while you push food up , would get bloods done also

Thanks Nathaniel , much appreciated

[Eddy]

Nice one cheers Peter!

[Eddy]

***Forgot to say I was on 150mg Test during the cut

[Eddy]

As above, the small difference in ROM when locking out wont make a difference. No cable extensions hurt my elbow, but a skull crusher will ruin my elbow for weeks.

Thanks Andy that’s a good shout and skullcrushers ruin my elbows too

[Eddy]

Thanks guys, really appreciated!

[Eddy]

So the key is simply to avoid pain , and then usually whatever the issue will subside / heal , if you avoid it . Slightly avoiding lockout isn’t going to make a huge difference, it’s not a thing I would consider at all if there was a period I couldn’t lockout the elbow

Awesome thanks very much JP

[Eddy]

Thanks guys, much appreciated!

[Eddy]

Thanks guys much appreciated, 4 meals it is

[Eddy]

I think four meals will be far more beneficial than two for digestion, adherence, performance and recovery. However, it depends on your own particular goals and reasoning, what suits you best in terms of preference and what fits around your lifestyle.

Ok great, thanks Clare

[Eddy]

Hey buddy, do you have anything that tracks your sleep & deep sleep at all?

Hey Phoebe, I don’t… I used to track it but I don’t like having my phone in my bed with me… but, thats a good idea, maybe I can use a different device… any recommendations?

[Eddy]

As the boys have mentioned, I would say that is down to GH giving your a deeper, more effective sleep

Nice one, thanks Andy!

[Eddy]

Every one is effected by things a little differently. Some get improved sleep quality so they need less, some seem to sleep better and for longer.

As long as sleep is still good and your feeling refreshed you are good to go 🙂

Perfect, cheers Peter!

[Eddy]

It can be down to better sleep quality, I have noticed some people can get sleep disturbance from Gh I simply dose it earlier
In the day

I have also seen IM dosing causing sleep issues vs sub c, sub c seems to be better imo down to smoother peak

Thanks Kuba, appreciate it

[Eddy]

Everyone is different, some have sides some don’t . Only way to truly know is run small dose and assess

Thanks Nathaniel, yeah that was kinda the conclusion I came to… only one way to find out

[/quote]
Just set up your cycle to make sure your controlling E2 as best as you can. Based on previous response to other drugs

Then asses and evaluate at week 6-8[/quote]

Thanks Peter will do!