Eddy
Forum Replies Created
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I saw the recent Ronnie clip of him saying his sessions were an hour . I’m not sure if he is slowly losing his mind , take him an hour just to load the leg press
Yeah that does not sound right lol
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2hrs minimum 👏
Nice 👌🏼 same, I feel better now 😅
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2.5- 3 hours . Imposs for me to do less due to how many warm ups it takes
I can imagine 😂
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Very low dose accutane is always an option. I do 40mg a week, no sides, skin is great. I’ve tried all the holistic / diet stuff made no difference.
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Thanks Haider, will do
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Have you ever tried doing Wim Hoff breathing exercises? For the anxiety from the pmdd I am sure it would help a lot.
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Thanks guys really appreciate the feedback. And thanks for sharing your workout Nathan thats very useful.
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Awesome, cheers Rich
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“you will be doing direct arm work two days consecutively – it doesn’t work well” – With this in mind, that means only doing direct biceps on the Lower day and not on the Upper day.
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Thanks Rich, JP and Louis – I appreciate the answers. That puts that one to bed then.
Just to clarify – would I drop direct bicep work on my Upper workout and do it on my Lower workout or would I do direct bicep work on both days? I assume its the former but just wanted to be sure.