Eddy
Forum Replies Created
-
60-90 mins
💪🏼💪🏼💪🏼
-
I saw the recent Ronnie clip of him saying his sessions were an hour . I’m not sure if he is slowly losing his mind , take him an hour just to load the leg press
I’ve just seen a Dorian Yates clip on Dr Mikes channel and he says he would train for 45mins 4x a week 🤯
-
90mins to 3 hours
The 3 hours is for strongman events sessions where setting each event up takes way more time than actually doing the event.
Fair play, 3hrs is a big chunk of the day
-
About 2 hours
🤝🤝🤝
-
Echoing the above really but around 2hours! I do tend to find if I’m rushing I can get things done a bit quicker but performance suffers a little
I know what you mean, I don’t like to rush my workouts either
-
I’m c2hrs as well
👊🏼👊🏼👊🏼
-
Im usually around the 2 hour mark
Likewise 💪🏼
-
90mins-2hrs
Nice 🤝🤝🤝
-
I saw the recent Ronnie clip of him saying his sessions were an hour . I’m not sure if he is slowly losing his mind , take him an hour just to load the leg press
Yeah that does not sound right lol
-
2hrs minimum 👏
Nice 👌🏼 same, I feel better now 😅
-
2.5- 3 hours . Imposs for me to do less due to how many warm ups it takes
I can imagine 😂
-
Very low dose accutane is always an option. I do 40mg a week, no sides, skin is great. I’ve tried all the holistic / diet stuff made no difference.
-
Thanks Haider, will do
-
Have you ever tried doing Wim Hoff breathing exercises? For the anxiety from the pmdd I am sure it would help a lot.
-
Thanks guys really appreciate the feedback. And thanks for sharing your workout Nathan thats very useful.