[Nathaniel]

Rest day for me today

Felt very tired all day so the rest was welcomed

Boxed off client work this morning then headed out for a coffee and hair cut

Tomorrow will hit an upper session

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[Nathaniel]

I’ve always kept my gh in for myself and other clients .

Agree with Jordan on the Cycle splitting the dose of mast between primo and mast

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[Nathaniel]

Pin with insulin pins and you’ll have less of a bad pip , if a new site for injection will always find it will be more sore

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[Nathaniel]

Check in day for me today

Weight on average down 0.5kg so an increase in food across the days

TD 5296 kcals
LD 5510 kcals
NTD 4592 kcals

Tren increase to 210mg per
Week also for the next 4 week push before having a clear out

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[Nathaniel]

Early start this morning as headed to the pca show

Client won his class and took the overall win so was happy with that

Headed back and trained upper session

Felt a little tired so not the best session but felt better for getting it done

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[Nathaniel]

Why tren instead of adding mast or primo?

Check in day for me today

Weight sitting at 126kg now

Appetite is still there but not as much since pulling the insulin down still manageable

Increase in PEDs this week for the final few weeks of pushing before a cruise

140mg tren e added in weekly

[/quote]
Already running mast , wanted a boost in training performance and this increases my strength nicely

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[Nathaniel]

Rest day today for me

Morning of Check ins and then took the little ones out to the funfair , inflatable slides and me don’t get on well haha

Tomorrow heading to the pca show as got a client doing the mens bodybuilding

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[Nathaniel]

Rohm

Medtech

Baltic

Adelphi

Raw

Quanta

Advar

All g2g

Hello mate, do you know any good sources for Australia? Moving there next month to Adelaide[/quote]
Very hard to find a reliable source that way

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[Nathaniel]

Fully agree with the above

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[Nathaniel]

Still feeling a little run down this morning so was abit of slower morning for me

Travelled back to Cheltenham to train legs so arrived a little later than normal but had 3 meals pre training

Solid session and all numbers progressed

Will be a rest day tomorrow and it’s welcomed

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[Nathaniel]

Upper session for me today

Woke up feeling a little groggy and have been tired all day so maybe coming down with something or the eye infection is wiping me out as usually get this when body is ran down

Session still went well and appetite still high so this hasn’t been affected

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[Nathaniel]

All based on starting point as the guys above have said . Leaner the start point the longer you’ll be able to spend in a surplus

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[Nathaniel]

Yeah I would deffo use straps as your grip will always go before your muscle does

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[Nathaniel]

Usual rest day antics for me today apart from waking up with an eye infection

Work boxed off then hit some steps before heading to the barbers for a hair cut and grabbing a coffee

Home to finish off more work and then chilled evening

Tomorrow will hit an upper session

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[Nathaniel]

Agree with Ryan here

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