Forum Replies Created

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  • Patrick Houben

    Member
    February 3, 2022 at 3:50 pm in reply to: Dave – Better me by the day

    Nobody wants to zero his or her ft4 lol. I think using combination therapy (t4+t3) is the future of hypothyroidism treatment and in a few years, mainstream medicine will recognize it’s better outcomes

  • Patrick Houben

    Member
    February 3, 2022 at 3:45 pm in reply to: Dave – Better me by the day

    I know. I just wonder that bodybuilders often use t4+t3 together, despite the standard of care hypothyroidism management is t4 only regarding to the American and European thyroid associations.

  • Patrick Houben

    Member
    February 3, 2022 at 3:28 pm in reply to: Dave – Better me by the day

    yes we didnt implement changes in the thyroid meds

    Ty. I notice a trend towards using t3 to grow in pro bodybuilding recently. I’ve read some articles of Taeian Clark where he states some studies about androgen receptor upregulation from t3, quiet interesting imo.

  • Patrick Houben

    Member
    February 3, 2022 at 3:09 pm in reply to: Dave – Better me by the day

    Dawid did you continue to use 1tab novothyral+ 50mcg t4 for this whole offseason? Just interested. You look great atm

  • Patrick Houben

    Member
    January 14, 2022 at 3:17 pm in reply to: Hilly’s Guide to Eating With IBS

    Very interesting, I’ve always ran 25mcg year round for years but reconsidering now cause I think it eventually made me gain less than without

  • Patrick Houben

    Member
    January 14, 2022 at 11:47 am in reply to: Hilly’s Guide to Eating With IBS

    hey Hilly, didnt you state that you always use 25mcg t3 along with your 100mcg t4 or are your just using 100mcg t4 standalone right now? just curious

  • Patrick Houben

    Member
    December 30, 2021 at 12:34 pm in reply to: Hypothyroidism and steroids

    Blood work is really good tbh, wouldn’t change a thing. What else are you using atm

  • Patrick Houben

    Member
    December 29, 2021 at 10:56 pm in reply to: Hypothyroidism and steroids

    How much t4 are you taking atm

  • Patrick Houben

    Member
    December 20, 2021 at 9:21 am in reply to: 3 week post show blood work

    Regarding to thyroid I’d check bloods again in a few weeks, if t4+t4 are still low, I’d use replacement, likely 100t4+ the amount of t3 that brings you to High-Normal levels, likely between 15-35mcg. You look great btw, what was your cycle before show?

  • Patrick Houben

    Member
    December 9, 2021 at 10:23 am in reply to: Hypothyroidism and steroids

    Did you try the 175t4/ 10 t3? Did it make any difference for you?

  • Patrick Houben

    Member
    November 20, 2021 at 9:42 am in reply to: Hypothyroidism and steroids

    dont know your caloric requirements, body height etc mate, so its hard to judge. With that cycle before, cals seem a bit low to me though

  • Patrick Houben

    Member
    November 19, 2021 at 8:00 am in reply to: Hypothyroidism and steroids

    I don’t track macros atm cause I’m not focused on bb atm, just cruising on 175 test e and training for fun. In general, if you’re prone to hypothyroidism, you should always have sufficient carbs to aid t4 -> t3 conversion. How much that is, depends on your personal caloric needs. If you ain’t getting enough carbs, you might start feeling cold/constipated etc. So if you’re trying to cut, i recommend a high protein/moderate carb/ low fat approach. Just my experience

  • Patrick Houben

    Member
    November 13, 2021 at 9:02 am in reply to: Hypothyroidism and steroids

    Possible, but there’s only one way to find out unfortunately, that’s trial and error. I’d do the 175t4/ 10t3 and see.

  • Patrick Houben

    Member
    November 12, 2021 at 5:40 pm in reply to: Hypothyroidism and steroids

    I don’t think so, never heard of that before

  • Patrick Houben

    Member
    November 12, 2021 at 2:59 pm in reply to: Hypothyroidism and steroids

    Tell me how it’s going after a few weeks I’m interested for myself ?

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