Forum Replies Created

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  • Quentin Fritz

    Member
    January 9, 2026 at 2:49 pm in reply to: Numbness / Carpaltunnel?

    It is really irritating yes . Before sets of pressing atm I have to really flex my hand like 10-15 times to get it feeling ok 😂

    Abolutely wild, isn’t it super irritating on the incline barbell you just swapped in?

    It’s already kinda weird for me when db pressing, could not imagine what that is like with your amount of load exposure

  • Quentin Fritz

    Member
    January 9, 2026 at 8:33 am in reply to: Numbness / Carpaltunnel?

    Agree with above that will defo get it at 4iu , as it does for me at 10iu

    At 20iu / day they don’t quite help enough though and my right hand is always fucking numb.

    thanks for the responses, could not imagine how annoying it must be if your entire hand feels numb.

    Time to up the potassium and taurine

  • Quentin Fritz

    Member
    December 4, 2025 at 7:42 am in reply to: Sara Bradley IFBB WPD – Aim for the Olympia !

    Good evening everyone! Hope you’ve all had a good day! Busy day but steady day, warehouse and pull this morning with client work this evening. Next push up has begun, so implementation of 180mg primo per week and 10mg anavar going in, with growth and femtest staying the same. This will be the last push of 2025 before getting ready for prep in 2026. Excited would be an understatement when it comes to getting back on stage! So bring it on! Rest day tomorrow , back in the warehouse then a couple of admin bits to finish off in the evening!

    Hi Sara, I am not very deep into Womens Bodybuilding and have never heard of femtest.

    Is it some kind of less androgenic testosterone?[/quote]

    Hi Quentin – so femtest is a low dose test – typically comes in 10mg/ml so it’s easy to dose. Doses are very small, so if you can imagine trying to get 4.5mg out of 300mg/ml is very difficult, so some labs designed femtest to make it easier for us ladies![/quote]

    Thanks for the clarification!

  • Quentin Fritz

    Member
    December 3, 2025 at 7:04 am in reply to: Sara Bradley IFBB WPD – Aim for the Olympia !

    Good evening everyone! Hope you’ve all had a good day! Busy day but steady day, warehouse and pull this morning with client work this evening. Next push up has begun, so implementation of 180mg primo per week and 10mg anavar going in, with growth and femtest staying the same. This will be the last push of 2025 before getting ready for prep in 2026. Excited would be an understatement when it comes to getting back on stage! So bring it on! Rest day tomorrow , back in the warehouse then a couple of admin bits to finish off in the evening!

    Hi Sara, I am not very deep into Womens Bodybuilding and have never heard of femtest.

    Is it some kind of less androgenic testosterone?

  • Quentin Fritz

    Member
    November 28, 2025 at 11:55 am in reply to: Building a private gym

    Hello,

    I would be keen to find out more about where exactly in switzerland?

  • Quentin Fritz

    Member
    November 25, 2025 at 9:23 am in reply to: Getting leaner

    Stimulus does not come from calories, you can gain muscle in a deficit

  • Quentin Fritz

    Member
    November 12, 2025 at 8:11 am in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    So test raises e2 much more than nandrolone , much much more , and then sodium retention from test is much higher than nandrolone . So if Eveyrhjng is from test we are getting super high levels of e2 which we can mitigate but even lowering e2 , test causes more sodium retention than nandrolone .

    The downside is it raises progesterone , which then interacts with estro and then can cause gyno a lot easier , as despite systemic e2 levels being lower , the progesterone e2 interaction ramps up receptor activity at the chest a lot! This isn’t an issue for me but is for many

    It has a stronger mg for mg ability to build muscle due to its increased nitrogen retention ability , its androgenic levels are much lower so its anabolic leveks are higher so everything happening from its effects are greater at the muscle vs the whole body .

    It causes increases in local igf levels

    It increases collagen synthesis

    So if you don’t take it , you miss all those things , if you do , you get what nandrolone does , hence the addition . How j then slide it up or down is based on water retention

    Holy shit, the knowledge you have regarding these topics is worth so unbelievably much.

    Thanks for the detailed explenation, will run Nadrolone later on in my currect cycle and I was aware of some of this as I have watched the education series multiple times.

    Great to have this Forum and have you be this active.

  • Quentin Fritz

    Member
    November 11, 2025 at 1:03 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    It’s been posted in here 4-5 times

    1 mg mots c
    1-3mg ss31
    1mg 5 amino
    100mg nad
    600mcg slu x 2 a day
    10-20mg meth blue

    G’day Jordan, hope you’re doing well.

    You just recently in this thread mentioned you are lowering test slightly and adding in 350 Nandrolone “for the benefits it holds”, for you personally what will the slightly lowered test with increased nandrolone do as total MG load stayed the same?

  • Quentin Fritz

    Member
    November 6, 2025 at 5:43 pm in reply to: Frontloading – how does it work?

    A week of 700 test and 700 mast and your at the hormone levels that would take maybe 3 weeks to get to on the 350/350 , so then you skip the couple weeks lag while waiting to get to peak levels .

    Thanks for the response Jordan, been loving the membersite ever since I joined, crazy how much information you guys share and now knowledgeable l you guys are!

  • Quentin Fritz

    Member
    October 27, 2025 at 2:30 pm in reply to: Best site for peptide in EU

    Biolabshop, driada, topnotchsteroids

  • Quentin Fritz

    Member
    October 27, 2025 at 7:24 am in reply to: HGH reconstitution

    If you have a 10iu vial would it not just be easiest to nail the whole vial? I mix my vials with 0.4ml and take the whole thing ( 2 vials at a time before bed)

    Hey Jordan,

    Just seen this answer and was wondering the reason behind 20iu, would the igf1 production not already be maxed out around 12-14 iu?

  • Quentin Fritz

    Member
    October 21, 2025 at 6:35 am in reply to: Prolaktin during Test + Nandrolone cycle

    Engineered muscle turbogoline is designed for this.

    \

    Will that suffice or should is there also something injectable / oral to lower prolactin?

    (ex: Same way arimidex lowers Estro.)

    [/quote]
    Nope, this should well suffice[/quote]

    Hi mate,

    As someone whos starting the same cycle – how much of Engineered muscle turbogoline would you take?

    Or is there an alternative you can suggest as i live in NZ .. turbo comes to $100 NZD per bottle.

    cheers in advance[/quote]

    I will take whatever the serving is and then asses bloodwork after 6 weeks on

  • Quentin Fritz

    Member
    October 18, 2025 at 11:58 am in reply to: Prolaktin during Test + Nandrolone cycle

    Engineered muscle turbogoline is designed for this.

    \

    Will that suffice or should is there also something injectable / oral to lower prolactin?

    (ex: Same way arimidex lowers Estro.)

  • Quentin Fritz

    Member
    October 17, 2025 at 10:44 am in reply to: Prolaktin during Test + Nandrolone cycle

    Also I might add I will obviously start with low dose and increase test and nand as the weeks go by.

  • Quentin Fritz

    Member
    October 7, 2025 at 11:59 am in reply to: Keep cutting or start gaining?

    Sick set of wheels brother.

    Regarding your split just find whatever lets you place arms early in the session, JP usually advises U/L with 3 sets of tris beginning of upper and 3 of bis beginning of lower.

    But you could also get away with doing something like Anterior, Posterior with legs at the end.

    Depends on what you prefer tbh

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