[Riz]

Honestly I see no issue as at all – if the food is digesting well and your getting closer to your goal etc then its totally fine.

Wraps are great when on the road or working a busy job! easy calories.

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[Riz]

Hi bud.

I’m not to sure where you are from but in the UK it’s very hot and this often causes alot of guys nipples to get a little puffy…

Then ontop of that touching them and get paranoid does not help.

If it a hormone thing it could he prolactin induced?

Have you got any blood results with prolactin reading?

Most the time when estrogen is low prolactin is more than likely going to be In range but everyone is different.

I would be taking the tamoxifen pre bed.

The aromosin on wake.

I find separating these drugs like I have said helps with gyno…

Also I would look into adding vitamin b6 p5p vitamin d3 vitamin e as these will help also.

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[Riz]

Are you 100% certain thats real masteron my man?

I think so? Reputable brand and estrogen went down in blood test.[/quote]

what brand is it my man – alot of fake stuff going around ATM its shocking.

Have you put alot of weight on recently since starting this as this could be the reason for the bp issue

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[Riz]

Medtech – Chiron – Rohm only UGLs i trust.

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[Riz]

Rohm Clen – absolutely spot on

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[Riz]

Very impressive flow my man – cant wait to see this SLICED!

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[Riz]

Are you 100% certain thats real masteron my man?

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[Riz]

Any decent supplier would apologise and not ban you from the group – shady movements. change labs mate simple as.

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[Riz]

hi MATE – no need to over complicate it – enjoy the meal dont binge… and just get back on your plan the next day.

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[Riz]

PLEASE post your results you claim to have for the PRIMO – I don’t use Rohm ATM myself but its a very solid lab when i have used it its good….your bottle looks legit – could just be a shit batch and they have been hit with some shit raws – but godknows…its still a UGL.

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[Riz]

I use to use a 5/8 orange pin in my qauds when I used them as a site..I don’t anymore as I find it can blur detail (just my experience) I had even used a slin pin to inject my qauds when lean but it ain’t fun ?

I would stick to

Delts
Chest
Lats
VG
That 8 sites to inject. All which are very easy.

Could have rear delts also if you have someone to help you pin.

I would imagine putting my hand in my pocket….i would then pin where my middle finger landed roughly for my qauds. This might work for you it might not defo check spot injections.

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[Riz]

How important is bodybuilding to you? I smoked for 6 years until I quit…why? Because I knew I wanted to take the sport more serious and the smoking was taking away from my progress.

As others have said my man – do as you please and do what makes you happy…

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[Riz]

Hi bud –

I will have to find the link in the morning but I am sure a study was done on T3 usage for over a year…and the person then came off and recovered after 6-8 weeks time.

I don’t know the science behind it but I am pretty much sure the thyroid bounces back almost for everyone after prolonged usage.

I had a freind who used t3 for over 2 years as he had poor help from a coach…he removed it and his bloods showed levels in range 2 months later…

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[Riz]

Hi – I think you have a great shape and flow -which will look even better with more muscle… If I was in your position I would hire a good coach – and spend sometime growing and getting use to the coach in the off season then competing later on and really bring a solid package to the table. I see no point stepping on stage multiple times with no improvement – just my opinion ofc.

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[Riz]

Hi Asrar –

I would defo consider a U/L Split you need alot of muscle to be added to your frame – this will be the best split for this IMO.

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